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Power Athlete Radio

Ep 716: Shot at Greatness: Coaching an Olympic Team

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8608 Ratings

🗓️ 11 August 2023

⏱️ 89 minutes

🧾️ Download transcript

Summary

Power Athlete Certified Coach Dr. Matt Zanis shares his journey, morphing from a grappling warrior into an unyielding strength and conditioning coach who works with the USA Olympic shooting team. Tune in to gain a glimpse of the precision coaching that fuels Olympic victory.


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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every

0:06.9

damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the

0:13.5

greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer,

0:19.3

destroy mediocrity, or simply move the dirt, you've

0:23.0

come to the right place. Now with the warm up done, let the gains begin.

0:27.3

Hey, Power Athlete Nation. Welcome back to Power Athlete Radio, Dr. Matt Zanis. He is an undergraduate

0:32.1

degree from the University of Pittsburgh and a doctorate of physical therapy from Duke.

0:37.4

More importantly, he's a block one coach

0:39.1

and he practices a little jiu-jitsu on the side. But when he's not treating clients in Scottsdale,

0:43.9

Arizona, he's traveling the world working with shooting sports athletes as the head of performance

0:48.3

for USA shooting. We're going to get into a lot of things as this one kind of goes all all over the map,

0:53.9

as tends to happen on power athlete radio. So we're happy to get into a lot of things as this one kind of goes all over the map, as tends to happen on Power Athlete Radio. So we're happy to welcome back, Dr. Zanis. Hey, welcome to another episode of Power Athlete Radio. I'm John Welborn, and I'm joined by Dr. Matt Zanis. Thanks for having me again. Yeah, dude. It's great. I feel like we're getting so much Zanis time. I'm so excited about it. This is fantastic.

1:11.4

I guess it's actually talking to Mike. Yeah. No. First time. Yeah. No, they're good mics. Yeah. Dude. So, you came into town. We did a little pre-recording for this. And then last night we got a chance to go to Jiu-Jitsu, which was a lot of fun. first time we rolled together, and then we got to go eat some steaks, which was even better.

1:10.0

Yeah, that was a great experience we were looking to do that what last December when I came in and we ended up in that giant traffic jam and in traffic like an hour of 45 minutes and just remember all that disappointment on your face well yeah it's fun um i think it's a good community of guys and like the people that go um you know

1:28.7

i made a joke about it. If you need 25 new friends join a jiu-jitsu gym. But what did you think of Shanji's coaching? It was great. Yeah, I love the way that it was kind of like the chunking method. Like you broke everything down really nice and then gave you the opportunity to express yourself. Yeah. And he comes around and goes, what are you doing? He gets like mad at me at everything. He's, uh,

1:44.4

you go rogue though. then gave you the opportunity to express yourself. Yeah. And then he comes around and goes, what are you doing?

2:01.0

He gets like mad at me at everything.

2:03.1

He's, uh, you go rogue though. You do things that you shouldn't be doing. Yeah, no, I'm fucking outside the box. The, yeah, no, uh, Shungi's a great coach. I mean, he's one of the best to ever do it. I mean, you know, Shanji Habedero is just, I mean, like, dude, like, it's funny, I didn't necessarily know.

2:01.2

And then, like, periodically, like, it's funny.

2:18.2

I didn't necessarily know.

2:19.5

And then, like, periodically on flow and different things, like, his, like, matches will pop up and the dude's an absolute savage. I mean, he killed people for, like, 20 years. Well, it's unbelievable. Even when he's just coaching and demonstrating, it's so smooth. looks like artwork.

2:14.2

Yeah.

...

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