Ep 711: Physiology of Power Development
Power Athlete Radio
Power Athlete
4.8 • 608 Ratings
🗓️ 7 July 2023
⏱️ 110 minutes
🧾️ Download transcript
Summary
Discover what it takes to build real strength. Dr Tim Suchomel joins the Crew to discuss his current research into strength and power development. If you want go muscles, not show muscles, tune in now to to discover why you need to make sure your eccentric training is on point.
Shownotes: https://pahq.co/Ep711
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| 0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every |
| 0:06.9 | damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the |
| 0:13.5 | greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer, |
| 0:19.3 | destroy mediocrity, or simply move the dirt, you've come to the right place. |
| 0:24.5 | Now with the warm up done, let the gains begin. |
| 0:27.5 | Hey, Power Athlete Nation. I want you to go dust off your lab coat because we have Dr. Tim Suchumel on the podcast today. |
| 0:33.0 | He's associate professor of exercise science at Carroll University. |
| 0:36.3 | We're going to get into the squat. |
| 0:37.5 | We're going to get in talking a little bit about COVID, and more importantly, how to |
| 0:40.7 | increase your performance from the physiology of strength and conditioning. |
| 0:46.2 | The guy is a professor, and we have a bang of a podcast. |
| 0:49.7 | So buckle up. |
| 0:50.3 | Make sure you got your lap coat nice and tight and get ready for Dr. Timothy Suchamount Tim welcome back for those that have not caught episode 407 give us a |
| 0:59.0 | brief intro and we'll rock and roll in all your research oh yeah I appreciate you |
| 1:03.5 | having me back looking forward to the conversation yeah currently a associate |
| 1:09.7 | professor at Carroll University in Wau, Wisconsin, |
| 1:13.1 | probably one of the most frequently mispronounced names in the state of Wisconsin. |
| 1:19.0 | But yeah, I've been here now that I believe this is my seventh year. |
| 1:23.6 | I got here in 2017, I believe. |
| 1:27.4 | But yeah, I'm the director of our graduate program in sport physiology and performance coaching, |
| 1:32.5 | as well as the director of our Sport Performance Institute, where we head up all our athlete monitoring here. |
| 1:39.6 | But I got my PhD at East Tennessee State under Dr. Mike Stone. |
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