Hello and welcome to the Up Close and Personal Trainer podcast.

We have a breaking news bulletin announcement for you.

Right, so yeah, Boris sent me a voice note this morning

and asked if I could play it to the listeners of the Up Close and Personal podcast.

So here goes. Are you ready?

Yes.

You should not be meeting friends.

If your friends ask you to meet up, you should say,

fuck off and listen to the Up Close and Personal Trainer podcast.

So I hope you heard that, and that you heed that message.

Do you know what I find a little bit strange is how much Boris sounds like you?

So it's like me.

I think he must be listening to the podcast and he's just taken on your persona.

I don't know what you're talking about.

I cannot imagine what you're talking about. Anyway, thank you Boris for that announcement. I don't know what you're talking. I just don't know what you're talking about. I cannot

imagine what you're talking about. Anyway, thank you Boris for that announcement. I hope that everyone

is following those rules and is staying inside. How have you found staying inside? I have had a

lovely 24 hours. I know. It's only been 24 hours, hasn't it?

It was Thursday now. I can't believe it. It's been almost four days of lockdown. I was saying to

one of my clients today, I was like, I wonder if at the end of the 12 weeks I'm like, I don't want to

keep doing online sessions. Anyone fancy it? No.

Yeah, I'm interested as to what's going to change.

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