4.8 • 608 Ratings
🗓️ 25 October 2022
⏱️ 48 minutes
🧾️ Download transcript
Happy Halloween, Power Athlete Nation! Swap treats for meats as the greatest fictional football player of all time sits down with a big nerd to answer a batch of training questions. Tune in as John nerds out on bro-science BS and Tex tackles programming guidance.
Shownotes: https://pahq.co/Ep657
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0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day. |
0:08.0 | Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more. |
0:16.0 | Joining him is everyone's favorite coach and hair model, Chris, aka Tex McQuilkin, Power Athletes Director of Performance. |
0:24.8 | So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place. |
0:32.3 | Now with the warm-up done, let the gains begin. |
0:35.3 | Hey, Power Athlete Nation, I am John Woblin. |
0:38.5 | Founder. |
0:39.3 | Fun nerd. |
0:41.1 | Founder of Power Athlete, also 10-year NFL player, 9-year starter, and all the other good stuff. |
0:47.0 | And also co-host of Power Athlete Radio. |
0:49.4 | And this is our Halloween edition, as you can tell. |
0:52.2 | Or maybe if you're watching on YouTube. |
0:55.3 | I was really trying to go for Revenge of the Nerds, but my tri-lame sweater did not show up. |
1:01.0 | So I had to rock this 1970s pink polo that I stole from my dad many years ago. |
1:06.7 | And obviously my glasses, which are like blue blockers where they get lighter and darker. |
1:11.4 | And a little boy part down the middle. I did. I got a little butt putt. What a butt cut reloaded. But it looked a lot better when my hair was wet, but I've been waiting for you to get your makeup ready. So my hair dried. I know. I'm all dolled up. Dude, you're ready to go. You're looking like Latimer. I'm a little upset that you're not wearing your Latimer jersey. |
1:27.9 | Oh, I thought you're going to say did steroids. You're kind of the pre-Latimer before he decided to get on the juice. Yeah, I'm three years special team. It's like midsummer and I'm realizing I got one more year left in my career. Well, it's like your Latimer's never sat at the table. Well, it's like your Latimer's, uh, lesser known roommate who also paints his face, but we don't see anything |
1:49.0 | about him because he's on special teams. Yeah, one of those guys, which they don't show those |
1:53.0 | clips in that movie or any other movie because it's a special team, except for the water boy. Special |
1:59.8 | teams, do laps. She it. I do like the water boy special teams do laps shit i do like the water boy i forgot |
2:04.7 | about the water boy we were talking about favorite football movies the other day we went with |
2:08.0 | any given sunday and then revenge of the nerds which is my other favorite football movie i i know you're |
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