Ep 656: Building Body, Soul & Stone
Power Athlete Radio
Power Athlete
4.8 • 608 Ratings
🗓️ 21 October 2022
⏱️ 102 minutes
🧾️ Download transcript
Summary
When your hands are your livelihood and the job is swinging hammers then shouldering boulders, training and preparation take on a whole new meaning. Master Stonebuilder Jon Aguilar joins John and Tex in studio to share the history of dry stone architecture and the art of using your body to break stone then your soul to build something beautiful that will stand the test of time.
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| 0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day. |
| 0:08.0 | Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more. |
| 0:16.0 | Joining him is everyone's favorite coach and hair model, Chris, aka Tex McQuilkin, Power Athletes Director of Performance. |
| 0:24.8 | So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place. |
| 0:32.3 | Now with the warm-up done, let the gains begin. |
| 0:35.9 | Hey, welcome to another episode of Power FDTV Radio. |
| 0:40.3 | Yes, we welcome a special guest in studio, Master Stone Builder, John Aguilar, an innovator of modern stonecraft. |
| 0:50.7 | Right on. Thanks, guys. |
| 0:52.0 | Nice. Thanks for coming. |
| 0:53.5 | Yeah, this is not your first trip to Power Athlet. You were out here with friend of power athlete now, I suppose. Brian Callan comedian. He's an old friend. He's a big fan of power athlete. He does follow us. He has to. Yeah. So I've been sending in dick picks. Not my dick. But picks. Ah, I'm an idiot. I just randomly sending him that stuff. But you met him because I think you were on his podcast. So you, 2000, so he used to have a podcast called a mixed, or mixed martial, mixed mental arts. That's right. You listen to it. |
| 1:28.3 | So 2017, he was on with, so Hunter Mott's was his partner. |
| 1:33.3 | I had reached out, we were in Santa Barbara at the time because I was working on this project in Truckee. |
| 1:38.3 | I reached out to Hunter Moths because I heard him on Joe Rogan about tutoring. |
| 1:42.3 | Wait, you were living in Santa |
| 1:44.6 | Barbara but doing a project in Truckee flying back and forth I was gonna say |
| 1:48.1 | that's a hell of a drive yeah no flying just on weekends because yeah and then |
| 1:53.2 | so we would reach out I reached out to Hunter who was Brian's Mixed Mental Arts |
| 1:59.1 | podcast partner about tutoring our kids because they're my two |
| 2:02.7 | oldest we were homeschooling because he you know he's that's kind of why he specialized |
| 2:06.0 | in so I met a hunter down in LA and then that turned into a conversation about |
| 2:11.3 | stone and then I did the first one we talked to somehow we ended up talking about |
| 2:16.5 | stone on Mixed Mental arts and then I went |
... |
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