Hello and welcome to this episode of the ESG Fitness Podcast. I have Ruth and Maureen with

with me today. We've never had this three. Wait, we have, haven't we? With Andy as well.

Oh, okay. Well, Ruth, how are you? I'm good. I've had a busy week, but it's been a good

busy week. I say busy week. Can I just say like busy doing lovely things? I went for a spa

evening, yesterday evening, with my husband. And then I to london this weekend as well um my son

yeah so my youngest he's he's got his things that he loves and he loves afternoon tea so for

christmas i got him after i know it's super cute but me i every year for for Christmas I get him an afternoon tea and we normally go somewhere local. But he's, you know, he likes to look at the nicer things in life. And I booked him for two afternoon tea at the Ritz. So just me and him are going to the Ritz. After tea. Where are you putting your husband in your other clothes?

They're going to have a deliveroo.

We're staying at someone's house and they're not doing to London.

But I was like, I mean, I've never been to the Ritz.

And I did think it's not somewhere you normally go just with a 12 year old,

but we're going to go and do that together.

Oh, no, I love that. Love that.

How are you? Going to the Ritz this weekend or?

No, unfortunately not. I'm staying in Westport with the snow.

Yeah. I'm doing something mad. I'm going fly to gatwick rent a car and then drive to

where is it i'm going ruth what's it called you get what tomorrow tonight or tomorrow well

firstly i'm going to exeter and then i'm going to drive on to, what's the place called I'm going?

You're going to Poles Earth.

Well, yeah, there's Poles-F and New Poles-Eard. Is it called New Poles-Earth? New Poles-Eth is pretty much Poles-Earth. It's just that you have to go, it's like, you have to go to- It's not a different way, isn't it? Well, you can drive a different way there, but if you're, but the beach is the same beach, really.

Okay.

I'm probably going to get told that that's not true. Isn't it? Well, you can drive a different way there. But if you're, but the beach is the same beach, really.

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