Hello and welcome to this episode of the ESG Fitness Podcast. I have Maureen and Ruth with me. Ruth,

how are you? I'm very good, thank you. How are you? I'm good. How was your high tea? Oh my goodness.

It was amazing. But it had a monster now.

Like, it was, it wasn't even that the food was like, I mean, it was really nice,

but, you know, it wasn't the food.

What he loved was the fact that people were coming and bringing him tea.

Like, he was buzzing afterwards because he probably had loads of caffeine

because he drank so much

tea. He worked out that he had four pots of tea to himself because he was just like, oh yes. And

he was trying to be really posh, which was really quite sweet until he forgot. And he was eating

this chocolate cake. And the waiter came behind him, like in the ritz and was like, how is everything, sir?

And he'd forgotten to be polite and he turned round

and he had his teeth covered in chocolate cake.

And I was like, okay, there he is, he's back.

But it was, yeah, he wants, he loved it.

He wants to go, he wants that as his birthday present to do that again. I know. That's not, why don't you, why don't you, why don't you make, like, remake it for the family? Like, we make the, yeah, because he does want to do that as well, because he was like, we don't have any fancy cups, do we at home? And I was like, I know what you mean. You mean cups and sauces and I'm like he was like we don't have any fancy cups do we at home and I was like I know what you mean you mean cups and saucers and I'm like no we don't I think he wants

an afternoon tea set that's so cute I'm very well thank you I don't really have any exciting

news very live a very sheltered life.

But in very exciting news, your boiler break, right?

Yeah, it did actually.

It's back in action now.

But it was, yeah, I suppose that was a bit of,

...