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The Sinead Says Podcast

Ep 64. Breaking Through Limiting Beliefs to Live A Full Life with Kegs

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0587 Ratings

🗓️ 10 January 2023

⏱️ 70 minutes

🧾️ Download transcript

Summary

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

This week we are breaking down limiting beliefs with Kegs. How to recognise beliefs that are holding you back and overcome them. 

As a podcast listener you can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE


Send your questions for next weeks episodes to our instagram @thesineadsayspodcast

OR via email to scenarios@sineadhegarty.com

Book mentioned:

I Am Enough by Marisa Peer

Find Kegs Online:

TikTok: @Kegs97
Instagram: @Kegs97
Youtube: @Kegs97

We hope you enjoy this episode. please like, subscribe & leave a review!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi there. I'm off this week.

0:04.6

Apparently we're more productive at work after a good holiday.

0:12.1

So I'm counting this Caribbean rum distillery tour as professional development.

0:22.4

Yours calling.

0:24.2

Take your holiday as seriously as British Airways holidays take your holiday.

0:29.0

Atul protected.

0:30.1

Summer's nearly over.

0:31.3

It's time to get back to real life.

0:33.2

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0:35.6

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1:15.2

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1:18.3

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Ban Nutri-fortifiant and mask reconstitituent and Serum Antishute Fortefiant

1:28.8

versus Classical Shampoo.

1:41.0

Hello and welcome back to another episode of the Shanadeid Says podcast. This week we are diving into beliefs with kegs, a khaer-kare-Kherd, kind of a tongue twister, isn't it? It is like. So me and Katar, my God, I called you Karer? I've never heard you call me car really me and kegs so kegs live

2:01.6

me and i so welcome to the gath and it's smelling of incense i love it it's good vibes we're

...

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