Ep 65. Unleashing the Power of Your Gut: Tackling PCOS, IBS, and More with Orla Swan

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0 • 587 Ratings

🗓️ 16 January 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad

Join us on The Sinead Says Podcast as we dive into the world of female health with special guest, Orla Swan aka The Health Hun. Orla, an expert on gut health, will share her insights on:

How to take control of your gut health
The impact of gut health on conditions such as PCOS and IBS
The latest research on gut health
How diet culture can affect the health of our gut

Don't miss this episode as we empower you to take charge of your health and discover the true power of your gut intuition.

And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery, HERE

Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.

Connect with Orla Swan, The Health Hun, Online:

Instagram: @thehealthhun
Website: www.thehealthhun.com

We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

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Transcript

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0:00.0	We're all so busy.
0:02.1	Buzzing about like bumblebees,
0:04.6	it can be easy to forget the simple things in life.
0:07.6	Like just how good nature can taste.
0:11.0	Eat Natural combines nature's most delicious ingredients
0:14.1	to create irresistible snack bars that keep you fuller for longer.
0:18.5	Fuller of flavour and perfect for an on-the-go bite or a mid-morning snack.
0:23.2	When nature tastes this good, why overcomplicate it?
0:27.1	Savour moments in nature with Eat Natural.
0:30.6	Superdrug offers more than just beauty trends.
0:33.4	It can be the first stop for your health too.
0:35.8	Superdrugs pharmacies offer the NHS Pharmacy First Service.
0:39.7	Get fast help for things like UTIs, sore throats and sinusitis with no appointment.
0:44.9	And if suitable, prescription-only medication on the same day.
0:48.3	Learn more at superdrug.com slash pharmacy first.
0:51.4	Subject to consultation with a superdr drug pharmacist available in England only.
0:55.0	Aid restrictions may apply. This service is NHS funded. Rescription charges may apply if treatment is supplied.
1:02.2	Here's the New Citron C3 Air Cross, the perfect SUV for bears and lovers of the great outdoors.
1:09.2	Sure, and comfort too.
1:11.2	Inside it easily goes from five to seven seats,
1:13.5	and for you cubs, look, it's got Apple CarPlay and your favourite apps.
1:17.6	Yes, Mr. Grizzly, available in petrol, full electric or hybrid.
	...

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