Ep 619: Sharpen Your Axe on Grindstone

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 14 June 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover how to take control of your training when life demands get in the way. John & Tex spin off 8 training tools to help you continue to make performance improvements, even as work, family, and life add more to your plate.

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Transcript

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0:00.0	You know, training's a lot like moving dirt.
0:01.8	Some days you get a shovel.
0:02.8	Some days you get a spoon.
0:04.3	But as long as you're moving dirt every day, you're headed towards your goal.
0:14.4	Hey, everyone.
0:15.5	Thanks for tuning into Power Athlete Radio, featuring the crew.
0:19.2	We're a former pro football player and a D3 All-Star
0:22.1	use strength and conditioning as an excuse to talk about anything but. Now, here's John and
0:27.1	Tex.
0:31.4	Hey, Power, The Nation, summer is weeks away, and you've got to get that body right. Now, whether it's to pack on a little bit of muscle to fill out those pants and fill out that t-shirt, or to lean out and show off those abs by popping off that shirt, we got you covered. Now, the reason we'd like to start busting our ass now is so that we have a little bit of margin of air so that you can cut loose and not feel guilty. So what I want you to do is go check out one of Power Athletes Nutrition protocols. We got a leaning, we got a bulking, we got a keto, and we also have a performance protocol for those of you that need a little bit of extra attention are really trying to dial it in so that you look like a million bucks come summer. To learn more, head to power athlete hq.com forward slash nutrition to find out which
1:14.8	protocol is right for you. And we're going to give you an extra 20% off at checkout with the code,
1:21.8	Eat the Week. 20%. Yeah, that's all caps. E-A-T-T-H-E-A-K at checkout.
1:31.2	Dude, it sounds good to me.
1:32.7	Now you got your mission.
1:33.9	You know what we're expecting.
1:35.3	Go get it.
1:36.2	See you.
1:36.8	Hey, Power Athletes.
1:37.6	We have a special edition of Power Athlete Radio discussing all things grindstone.
1:42.7	When your nose is to the grindstone, this is the podcast.
1:46.5	I'm CEO of Power Athlete John Wilburn.
1:48.1	I'm joined by Mr. Chris McQuilkin, aka Tax Director of Training for Power Athlete.
	...

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