Hello and welcome to this episode of the ESG Fitness podcast.

I have both Ruth and Andy with me.

Ruth, how are you?

Because I have literally just seen Andy.

Yeah, I'm good.

I had major FOMO at the weekend,

seeing what you guys are up to though um but yeah

now i'm good check-ins were my weekend good check-ins i just know if we've told the story of ruth

like because you were like you were afM. I was, yeah.

I didn't think we had told the story.

And then I remember exactly where I was.

I don't know what this is called, by the way,

but I have this weird memory thing that I'll always remember like where I was when things

happened or like if I've listened to something, I'm like, I remember where I was.

And I even had this, like, I get it with Amelia quite a lot because she'll tell me something.

And I'll be like, I don't remember what you said, but you were telling me at this exact place.

But I'm like, but I don't remember the details.

I just remember.

Anyway, I remember I was sitting in this coffee shop and we were having one of our mentoring calls and Ruth had said something like, I just love coaching, but I just hate the

business side of stuff and I just wish I could coach people all the time and I was like,

huh, that's the kind of good thing. Yeah. And then I was like, what if you could just coach men or

women and you wouldn't have to worry about the marketing side? You're like, yeah, that'll be

...