Ep. 609 - Life ethos: F**K average
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 6 November 2023
⏱️ 12 minutes
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| 0:00.0 | Hello and welcome to this episode of the ESG Fitness Podcast. I said there would be more |
| 0:07.5 | about not being average coming and there is. This is kind of part two. I wrote about this a few |
| 0:15.8 | weeks ago but I thought I would share it here as well and some of my thoughts on it. |
| 0:22.2 | And I think it was received by some people very well. |
| 0:25.6 | And actually those are the people I really want to help or that I really want to work with |
| 0:29.5 | or that I really want to make something for. |
| 0:32.9 | And I'll just have to accept that, you know, not everyone will resonate with this, not everyone will |
| 0:38.4 | like it. And actually, that's probably a good thing. So I want to turn those people off and the |
| 0:42.7 | people that do resonate with it. I want to turn you on, which sounds like a strange thing to say. |
| 0:48.3 | But anyways, generally the vibe of people who are like, I refuse to accept that I can't have it |
| 0:53.2 | all. Like, I can have it all. Will it be |
| 0:55.8 | harder? Yes. I don't want an average life. I don't want mediocre. I want the best in all aspects. |
| 1:02.9 | Like, I want to be fit. I want to be healthy. I want to thrive at work. I want to be an amazing |
| 1:07.6 | mum or partner or father or brother or sister or like girlfriend, boyfriend, |
| 1:13.3 | husband, wife, whatever. I want to thrive in all areas of my life and I believe that's possible. |
| 1:19.4 | And actually diet and exercise and making decisions based on my values and knowing my values |
| 1:26.2 | and essentially all the things that we do with coaching, |
| 1:30.7 | that's what helps me do that. |
| 1:32.1 | And those are the clients that I love working with the most. |
| 1:35.9 | So a couple of weeks ago, somebody asked me, who do you enjoy working with most? |
| 1:43.0 | And it did, I did like think about it for quite a while. |
| 1:46.7 | I was like, my initial reaction was like most coaches, like, I don't know, my niche. |
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