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ESGfitness

Ep. 609 - Life ethos: F**K average

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 6 November 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

Embrace not being average.


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Transcript

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0:00.0

Hello and welcome to this episode of the ESG Fitness Podcast. I said there would be more

0:07.5

about not being average coming and there is. This is kind of part two. I wrote about this a few

0:15.8

weeks ago but I thought I would share it here as well and some of my thoughts on it.

0:22.2

And I think it was received by some people very well.

0:25.6

And actually those are the people I really want to help or that I really want to work with

0:29.5

or that I really want to make something for.

0:32.9

And I'll just have to accept that, you know, not everyone will resonate with this, not everyone will

0:38.4

like it. And actually, that's probably a good thing. So I want to turn those people off and the

0:42.7

people that do resonate with it. I want to turn you on, which sounds like a strange thing to say.

0:48.3

But anyways, generally the vibe of people who are like, I refuse to accept that I can't have it

0:53.2

all. Like, I can have it all. Will it be

0:55.8

harder? Yes. I don't want an average life. I don't want mediocre. I want the best in all aspects.

1:02.9

Like, I want to be fit. I want to be healthy. I want to thrive at work. I want to be an amazing

1:07.6

mum or partner or father or brother or sister or like girlfriend, boyfriend,

1:13.3

husband, wife, whatever. I want to thrive in all areas of my life and I believe that's possible.

1:19.4

And actually diet and exercise and making decisions based on my values and knowing my values

1:26.2

and essentially all the things that we do with coaching,

1:30.7

that's what helps me do that.

1:32.1

And those are the clients that I love working with the most.

1:35.9

So a couple of weeks ago, somebody asked me, who do you enjoy working with most?

1:43.0

And it did, I did like think about it for quite a while.

1:46.7

I was like, my initial reaction was like most coaches, like, I don't know, my niche.

...

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