Ep 6: Overcoming Extreme Stress

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Education, Special Reconnaissance, Special Operations, Air Force, Pj, Combat Control, Tactical Air Control Party, Self-improvement, Fitness, Selection, Health & Fitness, Pararescue, Special Warfare, Tacp, Government, Assessment And Selection, Cct

4.9 • 1.2K Ratings

🗓️ 14 December 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Today we are talking about how to get through tough times and the tools that each of us personally use when the heat gets turned on and we have to perform. You will experience many situations like this whether it is in training or in real life. So buckle up we are about to talk about what scares us and talk about tools you can use to be successful in stressful situations. Want to watch this episode on Youtube? https://youtu.be/ZgnpIAHs_h4 Need the show notes? onesready.com/e...

Transcript

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0:00.0	You're listening to the ones ready podcast, a team of Air Force Special Operators
0:07.4	forged in combat with over 70 years of combined operational experience as
0:11.7	well as a decade of selection instructor experience.
0:14.9	If you're tired of settling and you want to do something you truly believe in, you're in the right place.
0:19.9	Now here's your host, PJ Team Leader, former in dock instructor supervisor, entrepreneur, and
0:25.0	physician assistant student Brian Silva.
0:28.0	What's up everybody?
0:29.0	Brian Silva here for the One's Ready Podcast.
0:30.5	I hope you guys are ready to get into some stuff because today we're going
0:33.4	about going through tough times and the tools that we individually use when we
0:37.5	are going through Indoc and then in the future when we're out there doing the
0:41.0	stuff overseas just the things that we reach back on and
0:46.0	thought about and learn from Indoc. So hope you guys are ready to talk about what we do in
0:50.3	stressful situations.
0:52.6	So first off, we want to thank you guys for listening to the podcast and we're just
0:56.8	starting out and everything, but we appreciate all the help that you guys are paying attention
1:01.4	to us on Instagram and you know watching the YouTube
1:04.2	videos we really appreciate all the comments and the discussion that we're having
1:07.8	with you guys that are watching that so please continue to comment and then
1:11.6	rate our podcast on whatever iTunes, Spotify, whatever
1:15.8	you listen to the podcast on.
1:17.8	And then keep in mind that you can always get a discount from Alpha Brew.
	...

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