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Ones Ready

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Pj, Cct, Combat Control, Tacp, Government, Special Warfare, Assessment And Selection, Education, Pararescue, Special Reconnaissance, Tactical Air Control Party, Special Operations, Fitness, Selection, Self-improvement, Air Force, Health & Fitness

51.1K Ratings

Overview

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

646 Episodes

🔒 Ep 468: Self-Help is Dead...Fierce Empathy Is In – with David Waldy

Subscriber-only episode Send us a text Guess what? You don’t need another Instagram quote about "manifesting your dream life." You need a personal revolution. This week on Ones Ready, we bring in the savage soul surgeon himself — David Waldy, the Fierce Empathy Coach — to rip your excuses straight out by the roots and hand you a shovel to dig your way out of mediocrity. We dive deep into the real work: why self-sabotage is lazy thinking, how forgiveness isn’t for your abuser — it's for your f...

Transcribed - Published: 30 April 2025

Ops Brief 037: Daily Drop - 30 April 2025 (Drones, Pedos, &Netflix Thunderbirds)

Send us a text In this unapologetically chaotic daily drop, Jared rolls through everything from drones dropping grenades to pedos in court and AI that’s apparently too complex for senior leadership to Google. Welcome to the April 30th edition of the Ones Ready podcast—where we break down the actual DoD news that gets sent to generals...and then we make fun of it. From failed Firefly launches to tribal warfare over F-15EX seating arrangements, this episode is basically the Pentagon's group cha...

Transcribed - Published: 30 April 2025

🔒 Ep 467: Whistleblower Matt Cubbler vs. The SEAL Murder Coverup

Subscriber-only episode Send us a text You thought the official stories were safe? Think again. This week, Ones Ready goes nuclear with Matt Cubbler — Army veteran, retired cop, and the man Special Operations would really prefer you ignore. We dive into why Matt’s been dubbed the “SEAL Killer” (spoiler: it’s not because he stormed a compound) and how decades of government gaslighting, backroom deals, and military industrial self-worship led to the cover-ups of heroes like John Chapman and Job...

Transcribed - Published: 29 April 2025

Ops Brief 036: Daily Drop - 29 April 2025 (Grandma SEAL Lawsuits and the Commissary’s 1990s Glow-Up)

Send us a text Welcome to the April 29th Ones Ready Daily Drop — where Jared sifts through the bureaucratic swamp of DoD updates and gives you the brutally honest download your commander definitely won’t. From a proposed Pentagon rebrand that sounds like it came straight from a Call of Duty menu (“War Department,” anyone?) to a grandma trying to sue the Navy to become a SEAL (yep, that’s real), this one has it all. We’re also unpacking the dumpster fire that is the commissary system ("now wit...

Transcribed - Published: 29 April 2025

🔒 MBRS 57: Mentorship, Mayhem, and Middle Fingers: A Members-Only Rant-a-thon

Subscriber-only episode Send us a text Welcome to the most wholesome, family-friendly members-only episode we’ve ever recorded—just kidding, grab your ear muffs and a cold beverage. In this beautifully chaotic meltdown, Aaron and Peaches go nuclear on HOA Karens, wannabe mentorship DMs, and every fragile ego that thinks dropping into the Ones Ready inbox swinging is a good idea. Spoiler: it’s not. We dive into brutal truths about security forces, why fantasy football is serious business, the ...

Transcribed - Published: 29 April 2025

Ops Brief 035: Daily Drop - 28 April 2025 (Ozempic Armies and Boeing's Cracking Problems)

Send us a text Welcome back to the Ones Ready Daily Drop, where we lovingly sift through Air Force public affairs briefings so you don’t have to—and by “lovingly” we mean “roast everything that deserves it.” Jared rips through the military’s latest fitness failures, missile launches, undersea cable nightmares, and why Boeing can’t seem to build a plane that doesn’t break straight out of the factory. We also talk about fat reservists gaming the system with "miracle shots," phantom missile test...

Transcribed - Published: 28 April 2025

Ep 465: The PJ Rodeo, Hurricane Katrina...and INDOC with Pararescueman Ivan Ruiz

Send us a text Strap in, team—we're back in the team room with retired Chief Ivan Ruiz, legendary PJ, Katrina rescuer, INDOC instructor, and all-around certified badass. We’re talking about the upcoming PJ Rodeo, but let’s be honest, this episode quickly turns into a firestorm of nostalgia, brutal honesty, and unapologetic takes on what’s going right—and VERY wrong—with Air Force Special Warfare. From the high-angle ropes event at South Point Casino to shooting comps, Monster Mash med drills...

Transcribed - Published: 28 April 2025

Ep 464: Don Frye is Unbreakable!

Send us a text This one isn’t a podcast. It’s a goddamn war story. UFC Hall-of-Famer and America’s toughest mustache, Don Frye, joins Aaron and Atlas for a conversation that spans decades, back surgeries, ghost trucks, Vietnam comms tents, and mob-backed wrestling matches in Japan. What starts as a laugh-packed swapcast quickly veers into territory most men won’t talk about: childhood trauma, fear, failure, the shame of weakness—and the rage that fuels resilience. 🦬 Don walks through fire (li...

Transcribed - Published: 27 April 2025

Ops Brief 034: Daily Drop - 25 April 2025 (Fat and Blaming the Air Force)

Send us a text Welcome to another savage Daily Drop where Jared sifts through the Pentagon’s greatest hits — everything from the Air Force shoving 31 more fighters into Korea, to Space Force getting table scraps for a budget, to the shocking revelation that 66% of the Guard and Reserve are apparently auditioning for "My 600-lb Life: Military Edition." Along the way, we roast the Signal App scandal (spoiler: everyone uses it), laugh at the "makeup room" conspiracy (Hexeth allegedly turned the ...

Transcribed - Published: 25 April 2025

Ep 463: Nickelback, Doom-Ups, and the Dollhouse: A Masterclass in Chaos

Send us a text This week on Ones Ready, Aaron and Peaches dive into an episode that’s part roast, part rock anthem, and part tactical life lesson—mostly about how not to book an Airbnb. What started as a “members only” chat quickly spiraled into Nickelback fanboying, ruined daughters with backstage passes, and tactical breakdowns of why doom-ups are Satan’s favorite underwater evolution. We cover everything from civilian helicopters to hot air balloon jumps, operator training summits, and the...

Transcribed - Published: 25 April 2025

Ops Brief 033: Daily Drop - 24 April 2025 (Microreactors, Shady Signal Chats, and the 20-Step Beard Waiver Saga)

Send us a text Jared is speedrunning this Daily Drop like it’s the last brief before weekend libo. But don’t worry—this episode still slaps. From Air Force leadership dodging infrastructure bills, to a shaving waiver flowchart that sounds like a side quest from Fallout, it’s everything you didn’t know you needed to rage-laugh through. In this episode: ☢️ Nuclear microreactors are coming to Alaska (yes, seriously) 📦 The B-21 is flexing, and China should be nervous ✈️ A C-17 j...

Transcribed - Published: 24 April 2025

Ops Brief 032: Daily Drop - 23 April 2025 (Leakers, Drones, and the Great Space Freak-Out)

Send us a text Today’s Daily Drop is brought to you by: chaos. Jared’s on one, the Public Affairs Office is finally back in the saddle, and we’re neck-deep in Pentagon leaks, Guard drama, Space Force growing pains, and morale breakdowns at the Air Force Academy. In this episode: 🚨 Former advisors under leak investigation while the Defense Secretary is out here Signal-chatting like it’s group text with grandma 🤖 AI drones are delivering your MREs in the Indo-Pacific 📉 The Aca...

Transcribed - Published: 23 April 2025

Ops Brief 031: Daily Drop - 22 April 2025 (Signal Leaks, SEAC Drama, and the Golden Dome of WTF)

Send us a text Public Affairs ghosted us, so Jared took matters into his own hands and scraped the internet like a clearance-free, caffeine-fueled analyst. What did he find? Chaos. Leaks. SEAC rumors. Trump-era leftovers. A Space Force doctrine that might spark Star Wars 2.0. And yes… someone might’ve nuked the SEAC job. Or maybe not. Nobody knows. Also: 📱 Hegseth allegedly dropped Yemen strike intel in a Signal chat (because OPSEC is optional now?) ✈️ 9,000 troops doing drills on...

Transcribed - Published: 22 April 2025

***ATTENTION*** Operator Training Summit 21-22 June in San Diego

Send us a text Welcome back to your favorite corner of chaos—the Ones Ready podcast. Today we’re giving you the inside scoop on the next Operator Training Summit in La Jolla, California (that’s right, where influencers pretend to jog and Navy SEALs learn to leave Combat Controller's on the OBJ). If you’ve ever wanted mentorship, expert instruction, and a slight brush with aquatic panic, this is your episode. We're breaking down everything you need to know: deep-ass pools, buddy breathing with...

Transcribed - Published: 22 April 2025

🔒 MBRS 56: Tactical Athletes, Toxic DMs, and the Fine Art of Breaking Rules

Subscriber-only episode Send us a text In this glorious mess of a members-only episode, Peaches and Trent go full rogue: no guests, no guardrails, just straight-up brain dumps and verbal knife fights. The guys break down the importance of cognitive stress training, Air Force leadership cowardice, and the existential burden of watching “Interstellar” while contemplating your career. Also on deck: 📽️ B-movie reviews 🧠 Why your brain needs reps too 📣 DMs from angry CCTs ⚖...

Transcribed - Published: 21 April 2025

🔒 Ep 465: Sleep Is Not for the Weak—You're Just Bad at It With Dr. Leah Kaylor

Subscriber-only episode Send us a text In this brutally honest and surprisingly soothing episode, Peaches teams up with Dr. Leah Kaylor—THE sleep czar of the FBI (no, seriously)—to talk about the one thing that could make you a better operator, athlete, student, or just a more tolerable human: sleep. Dr. Kaylor isn’t here to fluff your pillow. She's here to fix your broken circadian rhythm, crush your excuses, and maybe ruin your pre-workout addiction. From early morning sun hacks to why your...

Transcribed - Published: 21 April 2025

🔒 Ep 464: The PJ Rodeo, Hurricane Katrina...and INDOC with Pararescueman Ivan Ruiz

Subscriber-only episode Send us a text Strap in, team—we're back in the team room with retired Chief Ivan Ruiz, legendary PJ, Katrina rescuer, INDOC instructor, and all-around certified badass. We’re talking about the upcoming PJ Rodeo, but let’s be honest, this episode quickly turns into a firestorm of nostalgia, brutal honesty, and unapologetic takes on what’s going right—and VERY wrong—with Air Force Special Warfare. From the high-angle ropes event at South Point Casino to shooting comps,...

Transcribed - Published: 21 April 2025

🔒 Ep 463: Nickelback, Doom-Ups, and the Dollhouse: A Masterclass in Chaos

Subscriber-only episode Send us a text This week on Ones Ready, Aaron and Peaches dive into an episode that’s part roast, part rock anthem, and part tactical life lesson—mostly about how not to book an Airbnb. What started as a “members only” chat quickly spiraled into Nickelback fanboying, ruined daughters with backstage passes, and tactical breakdowns of why doom-ups are Satan’s favorite underwater evolution. We cover everything from civilian helicopters to hot air balloon jumps, operator t...

Transcribed - Published: 21 April 2025

Ep 462: From SEAL to PJ to Ambassador? Anthony Donahue's Ride to the Philippines

Send us a text Buckle up, because Ones Ready is dropping a banger with Anthony “Donny” Donahue, a guy who’s lived more lives than a cat with a death wish. From dodging jail time to crushing Navy SEAL BUD/S, serving as one of the only Arabic-speaking SEALs in Iraq, and then—because why not?—ditching his officer gig to become an Air Force Pararescueman, Donny’s story is a middle finger to the ordinary. Now, he’s gunning to be the U.S. Ambassador to the Philippines, repping his fourth-generation...

Transcribed - Published: 21 April 2025

***Sneak Peek***MBRS 51: Is Erasing History Right?

Send us a text Erasing history or just correcting course? When military institutions start scrubbing images, canceling events, and rewriting narratives, we have to ask—what’s the real intent? Is it about progress, or are we selectively deleting what doesn’t fit the current agenda? Let’s break down what’s happening, why it matters, and what it means for the warfighter community. Drop your thoughts in the comments, hit like, and don’t forget to subscribe. History isn’t just what’s written—it’...

Transcribed - Published: 20 April 2025

Ep 461: Initial Success or Total Failure- Air Force EOD Deep Dive

Send us a text Welcome back to another episode where Peaches, Aaron, and a walking EOD war story—Charles Howell—drag you down memory lane... kicking and screaming. From nearly tattooing a crab on his chest before basic training to blowing up more IEDs than most people blow up relationships, Charles spills the entire chaotic tea of his two-decade detonation tour. We talk about how EODs were treated like the “red-headed stepchildren of CE,” the comedic incompetence of leadership during actual c...

Transcribed - Published: 18 April 2025

Ops Brief 030: Daily Drop - 17 April 2025 (Nukes, Hypersonics, and Childcare – Just Another Day in the DoD)

Send us a text Welcome to another unfiltered Ones Ready daily drop, where we scan the Pentagon's inbox so you don't have to. Today's episode is jammed with everything from micro nuclear reactors to the Space Command slap fight, and we even toss in some childcare policy chaos—because why not? Jared breaks down what the Air Force and Space Force are actually up to (spoiler: some of it's impressive, some of it's… less so). Whether it's China’s hypersonic flexing, Germany’s Starlink breakup, or a...

Transcribed - Published: 17 April 2025

Ops Brief 029: Daily Drop - 16 April 2025 (Alabama: Space Force's Sophie's Choice)

Send us a text In today’s cerebral Daily Ops Brief, Peaches breaks down the Defense Department’s latest dumpster fire: whether to park Space Command’s shiny new paradigm shift in Colorado or Alabama. Also, some genius of the Military Industrial Complex just texted the entire Internet our plans for Houthi rebels. Throw in DEI purges, child care collapse, and a disgraced AFSOC leader, and you've got a government that’s firing on no cylinders. We cover real estate speculation, government hiring ...

Transcribed - Published: 16 April 2025

Ops Brief 028: Daily Drop - 15 April 2025 (Commissary Sushi & Combat Logistics)

Send us a text In this delightfully grim and accidentally informative Daily Ops Brief, Peaches breaks down the Pentagon's latest hits—from promoting a retired Guard general (cue the four-star meltdowns) to “oops-we-erased-history” DEI compliance, all while dunking on the commissary’s soggy sandwiches and the illusion of DoD fiscal responsibility. If you've ever wondered how to: Launch rockets on a budgetJustify skipping base grocery runsNavigate forced cultural purges via AIOr survive Space F...

Transcribed - Published: 15 April 2025

Ep 460: Toehold Flip-Flop CEO and Advertising Genius!

Send us a text This episode is what happens when a luxury leatherwork lunatic, a snake-breeding psycho, and a jiu-jitsu savage walk into a podcast studio—and it's the same damn guy. We sit down with AG, the founder of Toehold Flip-Flops and covert overlord of the reptilian fashion empire. From $65,000 snakes (yes, danger noodles with price tags) to handmade American flip-flops that slap harder than your DI at BMT, AG unpacks his borderline obsessive pursuit of excellence, legacy, and customer...

Transcribed - Published: 15 April 2025

Ops Brief 027: Daily Drop - 14 April 2025 (Budget Cuts, SpaceX Wins, & Why the Insurrection Act Sounds Sketchy AF)

Send us a text Peaches’ back with the Ones Ready Daily Drop, serving up the Department of the Air Force’s juiciest news with a side of zero-BS commentary that’ll make bureaucrats cry. From SpaceX dunking on ULA to become the Space Force’s launch daddy, to the Pentagon slashing IT contracts like a bad breakup, this episode is a rollercoaster of military shake-ups. Oh, and let’s not forget General Dan Cain’s 9/11 gut-check or the Air Force Academy’s faculty cuts that scream “penny-pinching gone...

Transcribed - Published: 14 April 2025

🔒 MBRS 55: Brad Pitt’s Haircut Ruined War Movies

Subscriber-only episode Send us a text Trent and Peaches are back on the Ones Ready podcast, and this members-only episode is a no-holds-barred roast of Hollywood’s war movie obsession, questionable haircuts, and the veteran life nobody talks about. From dunking on Fury’s overhyped tank drama to unpacking why Brad Pitt’s smolder doesn’t make him a thespian god, these two bring the heat with zero filter. They also dive into the real grit—veterans navigating a world that thinks they’re either b...

Transcribed - Published: 14 April 2025

🔒 Ep 461: Initial Success or Total Failure- Air Force EOD Deep Dive

Subscriber-only episode Send us a text Welcome back to another episode where Peaches, Aaron, and a walking EOD war story—Charles Howell—drag you down memory lane... kicking and screaming. From nearly tattooing a crab on his chest before basic training to blowing up more IEDs than most people blow up relationships, Charles spills the entire chaotic tea of his two-decade detonation tour. We talk about how EODs were treated like the “red-headed stepchildren of CE,” the comedic incompetence of le...

Transcribed - Published: 14 April 2025

Ep 459: You Bench 405, But Can’t Do a Pull-Up...You Suck With Coach Jimmy!

Send us a text Welcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won’t cut it in Special Warfare. Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual epidemic. They dig into MA...

Transcribed - Published: 14 April 2025

***Sneak Peek***MBRS 50: Censorship, War & Woke Commanders?!

Send us a text Is free speech dead? Is the Air Force covering up reality? And what the hell is actually happening in Ukraine, the Pentagon, and beyond? In this hard-hitting Ops Brief, Peaches lays down raw, unfiltered truth on military leadership failures, global chaos, and why censorship is creeping into every corner of our lives. 🔥 Why deleting "diversity content" isn’t about fairness—it’s about control. 🔥 Did Trump just son Zelensky on camera? And what does it mean for U.S. aid? 🔥 TacP &a...

Transcribed - Published: 12 April 2025

Ops Brief 026: Daily Drop - 11 April 2025 (IT’S NOT PARANOIA IF THEY’RE ACTUALLY DOING IT)

Send us a text Budget cuts disguised as “strategy.” Civilian workforce hollowed out while nobody’s watching. Quiet U.S. deployments, Frankenjets getting the spotlight like it’s breaking news, and the Pentagon resurrecting a 2019 Wuhan COVID report... You’re not crazy—this is just the new normal. Peaches dives deep into the week’s military madness, pulling no punches and dropping the kind of hot takes that make PAOs sweat. This episode isn’t about shock value—it’s about confirming your suspici...

Transcribed - Published: 11 April 2025

Ep 458: I Joined Special Ops Because I Sucked at College: Trent's Story

Send us a text In this heartwarming, sarcastic, slightly chaotic episode, Trent joins M42 Adventures to unpack 20 years of Air Force Special Warfare—and the wild decision-making process that got him there. Spoiler alert: It all started because he hated being told what to do... so naturally, he joined the military. We dive into what makes someone pursue a path where 90% of people fail, why burning your life down might be the best prep for basic training, and how Ones Ready accidentally became ...

Transcribed - Published: 11 April 2025

Ops Brief 025: Daily Drop - 10 April 2025 (Frankenjets, Family Day Cuts & Insider Real Estate Scams)

Send us a text Today’s Ones Ready Daily Drop is basically a masterclass in budget cuts, broken jets, bureaucratic gridlock, and spicy Space Force drama—with a splash of congressional nonsense and some suspicious real estate investments for good measure. Jared breaks it all down like a tactical briefing crossed with a roast. We’ve got $15 billion drone programs under review, a B-2 flying over Iran “just to say hi,” and service members getting offered their jobs back after being kicked out over...

Transcribed - Published: 10 April 2025

Ep 457: Dan Hollaway - Patriotism & Paid Protesters

Send us a text This one’s not for the weak-willed or the Twitter-triggered. We sat down with Dan Hollaway—co-host of Drinkin’ Bros, host of Citizen podcast, and certified “I’ll die on this hill (and you might too)” patriot—for a gut-punching, no-sugar-coating talk about the death of nuance, America’s dumbest political trends, and why your Tesla-hating barista might actually be on Beijing’s payroll. We go full send on: Tax policy idiocyUseful idiots from both sidesAmerica’s unique actually ear...

Transcribed - Published: 10 April 2025

Ops Brief 024: Daily Drop - 9 April 2025 ($2.1 Trillion Jet, a Paper Tiger, & a Government That Can’t Budget)

Send us a text In today's spicy drop, Peaches' back after a one-day hiatus—sorry not sorry—and he’s coming in hotter than a Chinese stealth jet built entirely out of stolen parts. From the Pentagon reclaiming Panama like it's 1914, to the US Space Force asking for scraps while trying to refuel space warships mid-orbit, this one’s got everything: geopolitical hot takes, budget rants, and even a shoutout to F-15Es babysitting the Pacific while we wait for the F-15EXs to show up fashionably late...

Transcribed - Published: 9 April 2025

Ep 456: Air Traffic Control School At Combat Control School

Send us a text In this episode of Ones Ready, Peaches sits down with Susan and Korey, two legendary instructors teaching Air Traffic Control at Combat Control School—yes, actual ATC, not the “wave your arms at planes” nonsense people assume CCTs do. Susie’s a Gulf War vet with a PhD in aviation (no big deal), and Korey is a former Ranger, CCT, and 7-knee-surgery survivor turned 24-year ATC workhorse. Together, they break down why ATC is the mental crucible of the pipeline, why simulators neve...

Transcribed - Published: 9 April 2025

🔒 MBRS 54: $2B Crop Dusters & British Hate Crimes

Subscriber-only episode Send us a text In this absolute banger of an episode, Peaches and Trent casually disassemble the military-industrial complex, parenting guilt, British censorship, and how not to run a drone program… all while planning t-shirt logistics and surviving haunted Airbnbs. It’s like sitting in on a leadership meeting, a roast, and an existential crisis—all at the same time. We kick things off with crop dusters—no, not the fart kind, the literal aircraft AFSOC spent $2 billion...

Transcribed - Published: 8 April 2025

Ep 455: Combat Rescue Officer #8 J Harmon - Leaving PJs in the Ocean with Sharks (Part 2)

Send us a text In this absolute rollercoaster of an episode, CRO #8 Jonathan Harmon returns to finish what he started. The man has survived boat ramps, raging seas, rogue helicopters, and his own dumb decisions—so you know he’s qualified to roast himself and everyone else in the process. We go deep on: Nearly dying multiple times (on purpose), Hazing that would make HR explode, Buddy-breathing with the Devil, And how to fail upward into leadership. Oh—and if you’ve ever wondered what happen...

Transcribed - Published: 8 April 2025

Ep 455: Air Force Pararescue History with Combat Rescue Officer Jonathan "J" Harmon!

Send us a text In this absolute rollercoaster of an episode, CRO #8 Jonathan Harmon returns to finish what he started. The man has survived boat ramps, raging seas, rogue helicopters, and his own dumb decisions—so you know he’s qualified to roast himself and everyone else in the process. We go deep on: Nearly dying multiple times (on purpose), Hazing that would make HR explode, Buddy-breathing with the Devil, And how to fail upward into leadership. Oh—and if you’ve ever wondered what happen...

Transcribed - Published: 8 April 2025

Ops Brief 023: Daily Drop - 7 April 2025 (Crop Dusters, Cancel Culture & UK Commissioners)

Send us a text Welcome to your daily dose of unfiltered chaos, where Peaches breaks down the news like a sledgehammer breaks through PR-approved nonsense. This ain’t your polished AFN brief—this is the real rundown, straight from the Ones Ready bunker. Spoiler: if you love taxpayer-funded crop dusters, British police overreach, or beard policies held together by ETP duct tape—you’re in for a treat. From the Panama Canal to Star Wars-era missile defense, the DEI purge of Maya Angelou, and the ...

Transcribed - Published: 7 April 2025

Ep 454: Combat Rescue Officer #8 J Harmon - Rescuing Marcus Luttrell (Part 1)

Send us a text Welcome to the most line-stepping, career-defying, rule-dodging episode in Ones Ready history. We’re joined by none other than Jonathan Harmon—PJ-turned-CRO, Red Wings rescue mastermind, tactical genius, and part-time aircraft hijacker (allegedly). From failing swim tests and skydiving with squirrels in Florida, to running the Combined Air Operations Center during Operation Red Wings, Harmon proves one thing: you don’t need a six-pack or clearance to change the entire course of...

Transcribed - Published: 7 April 2025

Ep 454: OPERATION RED WINGS: Rescuing Marcus Luttrell (Part 1)

Send us a text Welcome to the most line-stepping, career-defying, rule-dodging episode in Ones Ready history. We’re joined by none other than Jonathan Harmon—PJ-turned-CRO, Red Wings rescue mastermind, tactical genius, and part-time aircraft hijacker (allegedly). From failing swim tests and skydiving with squirrels in Florida, to running the Combined Air Operations Center during Operation Red Wings, Harmon proves one thing: you don’t need a six-pack or clearance to change the entire course of...

Transcribed - Published: 7 April 2025

🔒 ***FIXED***Ep 455: Combat Rescue Officer #8 J Harmon - Leaving PJs in the Ocean with Sharks (Part 2)

Subscriber-only episode Send us a text In this absolute rollercoaster of an episode, CRO #8 Jonathan Harmon returns to finish what he started. The man has survived boat ramps, raging seas, rogue helicopters, and his own dumb decisions—so you know he’s qualified to roast himself and everyone else in the process. We go deep on: Nearly dying multiple times (on purpose), Hazing that would make HR explode, Buddy-breathing with the Devil, And how to fail upward into leadership. Oh—and if you’ve e...

Transcribed - Published: 6 April 2025

🔒 Ep 457: You Bench 405, But Can’t Do a Pull-Up...You Suck With Coach Jimmy!

Subscriber-only episode Send us a text Welcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won’t cut it in Special Warfare. Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual ep...

Transcribed - Published: 5 April 2025

🔒 Ep 459: You Bench 405, But Can’t Do a Pull-Up...You Suck With Coach Jimmy!

Subscriber-only episode Send us a text Welcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won’t cut it in Special Warfare. Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual ep...

Transcribed - Published: 5 April 2025

🔒 Ep 456: Air Traffic Control School At Combat Control School

Subscriber-only episode Send us a text In this episode of Ones Ready, Peaches sits down with Susan and Korey, two legendary instructors teaching Air Traffic Control at Combat Control School—yes, actual ATC, not the “wave your arms at planes” nonsense people assume CCTs do. Susie’s a Gulf War vet with a PhD in aviation (no big deal), and Korey is a former Ranger, CCT, and 7-knee-surgery survivor turned 24-year ATC workhorse. Together, they break down why ATC is the mental crucible of the pipel...

Transcribed - Published: 5 April 2025

🔒 Ep 454: Combat Rescue Officer #8 J Harmon - Rescuing Marcus Luttrell (Part 1)

Subscriber-only episode Send us a text Welcome to the most line-stepping, career-defying, rule-dodging episode in Ones Ready history. We’re joined by none other than Jonathan Harmon—PJ-turned-CRO, Red Wings rescue mastermind, tactical genius, and part-time aircraft hijacker (allegedly). From failing swim tests and skydiving with squirrels in Florida, to running the Combined Air Operations Center during Operation Red Wings, Harmon proves one thing: you don’t need a six-pack or clearance to cha...

Transcribed - Published: 4 April 2025

Ops Brief 022: Daily Drop - 4 April 2025 (Pixar Planes, Dumb Intel People & Fired Generals)

Send us a text It’s April 4th, and Peaches is bringing you the news that makes commanders panic and E-4s roll their eyes. Today’s drop hits everything from AFRICOM possibly getting stuffed back under EUCOM (because geography isn’t real), to a $2 billion gunship that looks like it flew straight out of Planes (2013). Meanwhile, the Air Force is grounding pregnant aircrew, the Space Force is begging for a bigger allowance, and a fired general’s name is blasted across the DoD like a bad Yelp revi...

Transcribed - Published: 4 April 2025

Ep 453: "You Don’t Suck—You’re Just Scared” With John Mollura!

Send us a text Welcome back to the Ones Ready Podcast, where your BS gets exposed faster than a fake pipeline story at selection. In this banger of an episode, Aaron, Trent, and recurring badass John Mollura (former NASA engineer turned keynote speaker) dissect the real reason you keep procrastinating—and spoiler alert—it’s not your schedule. Turns out, your “time management problem” is actually a fear problem. Fear of failure. Fear of success. Fear of being average in front of other people. ...

Transcribed - Published: 4 April 2025

Ops Brief 021: Daily Drop - 3 April 2025 (Zero Trust, No Budget, All Chaos—Welcome to the New Normal)

Send us a text It’s April 3rd and Peaches is back with a fresh pile of Air Force, Space Force, and “what are we even doing anymore?” news. From commanders whining about drone threats and bureaucrats pushing Zero Trust Architecture™ (whatever that means), to Ukraine intel shifts, grounded pregnant pilots, and six B-2 bombers pulling up to the Red Sea like it’s a boss level—this Daily Drop has it all. Oh, and in case you missed it: the DoD is still trying to lay off people with pay, we’re throw...

Transcribed - Published: 3 April 2025

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