The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be

wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain

that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching

their peak in the afternoon.

Not in the mood for miserable weather.

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Hey everyone.

Thanks for tuning into Power Athlete Radio.

This week we are lucky to have Jim Davis of the Good Athlete Project join us to talk about

the forward evolution of strength and conditioning in high school athletics.

Coach Davis believes we stand on the precipice of where intelligent training meets biological potential.

Finally, the responsible and effective Essency approach that high school athletes deserve.

Here it is episode 580.

I'm from low.

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