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Power Athlete Radio

Ep 579: Mission Impossible: Keto Protocol

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8614 Ratings

🗓️ 25 January 2022

⏱️ 36 minutes

🧾️ Download transcript

Summary

We're a month into the New Year and you're Keto diet as already fallen off and your once optimistic goal now seems impossible. The bad news, Tom Cruise is not coming to save you. The good news, Power Athlete is here to empower you to take charge of your nutrition. We know trhere is no one-size-fits-all approach for diet and nutrition. This is why we’ve developed these adjustable protocols to empower your goals.  

The Power Athlete Nutrition Ninjas join John and Tex to walk you through the process of taking on the mission of following a nutrition protocol based off goals of either Bulking, Leanining, or Keto. Your mission, if you choose to accept, is to tune into this episode for guidance, what to eat, and tools to take back control of your diet.

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Transcript

Click on a timestamp to play from that location

0:00.0

This year, move the dirt and make an impact by signing up for Power Athlete Program to crush your goals.

0:05.5

Join our tens of thousands of athletes around the globe already empowering their performance as

0:09.2

power athletes. For less than a dollar a day, get our world-class coaching delivered straight

0:13.2

to the palm of your hand. Our programming is performance driven and goal-oriented.

0:17.6

Finally tuned through my first-hand experience playing in the NFL and subsequent decade-long coaching and collaborating with some of the baddest motherfuckers on the planet. As a special

0:24.9

time offer for the month of January, pay up front for a full year of training will give you a free

0:29.9

15-minute consult with myself or one of the crew, plus your choice of nutrition protocol,

0:35.6

putting you on the best path for success.

0:38.5

Visit powerathlete.com forward slash training and start today.

0:41.8

Those to start tomorrow never get shit done.

0:43.7

Start fucking today.

0:53.0

Hey everyone.

0:57.3

Thanks for tuning into Power Athlete Radio, featuring The Crew.

1:04.4

We're a former pro football player and a D3 All-Star use strength and conditioning as an excuse to talk about anything but.

1:06.1

Now, here's John and Tex. The problem is it's Joe Rogan's

1:14.5

memory is way better than mine

1:15.9

since he's just smoked a lot of pot

1:17.8

which has allowed his memory to flourish

1:20.2

and almost grow like a potted house plant

1:22.2

And also

1:23.6

Well Jamie's just really quick on shit.

1:29.0

Yeah.

...

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