Hey everyone, thanks for tuning into Power Athlete Radio, featuring The Crew,

where a former pro football player and a D3 All-Star use strength and conditioning

as an excuse to talk about anything but. Now here's John and Tex.

Welcome to another episode of Power Pathley Radio.

Hey, Tex, we're going to go back to the hotline.

I think we're going to pull, oh, you got to.

That's it.

You got to mute that.

Is it the hotline?

It's hot.

Oh, man, I thought that was your slack annoying the shit out of me. Slacking off over here. Well, dude, you know, we got this thing called the hotline. I know we haven't revisited it in a hot minute. But if you're interested in sending us a question to the hotline, 929-464-4-6-4-. 929-ing. Zero. Yeah. If you want to get a hold of us, I want to leave a question, anything burning in your mind with deep desire to know, like, what kind of hair products, text uses. Maple syrup. What his favorite penguin is? The premier penguin. Yeah. I don't know any other picture. Oh, the S&C penguin? You mean not the... Oh, no, I'm going Colin Farrell and the new Batman. Oh, I like that penguin. Real weird, real short, Danny DeVito-esque. That's how I imagine the penguin being. Just very Danny DeVito-esque, very short. Driving a minivan, just old. Like, it's always sunny in Philadelphia, penguin.

That type of penguin is what I'm really looking for.

So I say we pull back.

We have Charles fire up one of these questions.

Let's randomly pick one.

And let's see what we come up with with one of our listeners,

if one of the burning questions, they just have to know.

So Charles, cue that bitch.

Hey, Power Athlete, this is Jack.

I've got a question for you based off

the Brandon Lilly podcast episode.

I know, John, you mentioned you're a huge fan of cast iron,

...