Hey everyone, thanks for tuning into Power Athlete Radio.

Physical fear causes fight, flight, or freeze.

Emotional fear, on the other hand, can unravel your sense of self.

According to this week's guest, Mike Mnuchas of co-creation partners,

fear induces your compulsion to tell yourself a story. Usually those stories are

harmful to productivity, success, efficacy. So how can we write ourselves a new story when confronted

with fear? To find out, tune in now. Here it is, episode 560.

Mark Benukas, author of Unfear, and Longtime Pal. We knew each other back from DC.

You attended a Crossfoot Football Seminar, which I was fortunate enough to lead that one.

And man, it's been a while, and I saw this pop up on LinkedIn,

and we love to bring a business-minded guest on Power Athlete Radio once a year

to really empower the performance of our gym owners out there.

Well, if we can find more of them, we'd probably do more of these podcasts.

You're right.

Well, we're on a mission.

So Mark, I'm sure you have some buddies.

But we're going to hand it off to you to introduce yourself.

So it's awesome to have a someone in the gym mix that also is a business-minded individual. And we can really speak the language of the gym mix that also is a business-minded individual and we can really speak the language of

the gym owner because we know they're all in a fight especially since the past couple of years.

Wow, they're a very fearful bunch.

Well, we're going to unfear them.

I like what you did.

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