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Power Athlete Radio

Ep 559 – Just Tell Me What, When and How Much to Eat

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8614 Ratings

🗓️ 16 November 2021

⏱️ 93 minutes

🧾️ Download transcript

Summary

The Power Athlete Nutrition Ninjas join the John and Tex to introduce challenges they face as nutrition coaches. This initiates an origin story for many of our nutrition protocols including "Flesh Builds Flesh! If it has a face, a mother or a soul, this is your protein source." No better way to arm yourself with funny one-liners to bring to the family dinner table this holiday season so fat on the plate won't equal fat on the waist.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Power at the Nation. Before we get into the juicy stuff for the podcast, I want to introduce you to our good friends at Thorne Supplements.

0:06.9

Thorne is an industry leader and provides us with the best supplements in the game.

0:13.0

I've been taking Thorne for a lot of years. As soon as I met him and more importantly being recommended by some pretty heady individuals. It has been really the industry standard.

0:23.0

And we've always said if you're going to take supplements,

0:25.0

make sure you're getting testing done and making sure you're taking the best supplements available.

0:31.0

Thorne's tagline, they're investing in a healthier future, could not be more true.

0:35.1

And if you're interested in seeing what we take and what we recommend, go to thorn.com

0:40.0

slash you slash power athlete.

0:42.3

And if you click on there, you'll see what we're taking and what we recommend and also

0:46.4

you get a 20% discount.

0:48.1

So go check them out.

0:48.9

And once again, that's thorn.com slash you slash power athlete to see what we take

0:53.9

and also for a 20% discount.

0:55.8

Check it out.

0:56.5

Thorne.

1:04.4

Hey everyone.

1:05.5

Thanks for tuning into Power Athlete Radio featuring the crew.

1:09.2

We're a former pro football player and a D3 All-Star

1:12.1

use strength and conditioning as an excuse to talk about anything but.

1:16.0

Now, here's John and Tex.

1:21.6

Welcome to another episode of Power at wow, at the Eat Radio.

1:28.3

Where John takes it and the crew take a deep dive into all the strange, little bitty kind of nugget

...

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