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ESGfitness

Ep. 556 - Q&A -Dieting fatigue, Fitbit accuracy & Collagen V Whey

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 12 October 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Q&A with Andy!
Collagen V Whey
Fitbit accuracy
Prepping meals 
Fat loss as a choice
Not tracking and getting results
The solution to plateaus 
Dieting fatigue
&more!


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Transcript

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0:00.0

Hello and welcome to this episode of the ESG fitness podcast.

0:10.7

We were just trying to find where we got to on the question threads, but I don't know.

0:15.9

So we're going to work from the bottom up and we'll get there.

0:20.9

Okay. Andy, how are you?

0:23.4

It's been a while since you've been on the podcast.

0:25.6

I know, I know.

0:26.3

Just like ships in the night passing each other.

0:32.0

Someone else used that analogy.

0:34.5

They said like, barts in the wind.

0:38.9

I'm not sure that's the same analogy. No, no, but it's like they used it in the same

0:43.0

context of like, you don't see each, I don't know. I was like, oh, interesting. I've not

0:47.5

heard that one. Farts don't see each other anyway.

0:53.9

It's fine.

0:57.0

I'm good.

0:58.0

How are you doing?

1:00.3

I'm good.

1:02.0

I had a busy morning, but good.

1:04.6

Yeah, no, I'm really excited.

1:05.9

Just announced the AFM event,

1:08.1

which you are speaking at,

1:09.5

which is very exciting.

1:15.5

And yeah, that's about it exciting yeah okay right are you ready yeah Kathy due to food safety laws I don't wear my

...

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