Ep. 541 - Q&A insulin resistance & Weight loss drugs
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 29 August 2023
⏱️ 56 minutes
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Summary
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Insulin resistance
Non alcoholic drinks
Hunger Vs Boredom
Weight loss drugs
The dip
Post workout protein
& more!
Transcript
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| 0:00.0 | Hello and welcome to this episode of the ESG Fitness Podcast. |
| 0:09.8 | And I have two coaches with me. |
| 0:11.9 | Claire, how are you? |
| 0:13.3 | I'm very good, thank you. |
| 0:15.6 | Obviously just discussing my vinted addiction. |
| 0:19.0 | Yeah, right. |
| 0:19.9 | So this is a, what, like an app that you sell secondhand clothes on? |
| 0:24.2 | Yeah. |
| 0:24.9 | I can't believe you've not, |
| 0:26.1 | that you've not heard of it. |
| 0:28.2 | What, |
| 0:28.7 | do you really think that's the kind of thing that I'm doing? |
| 0:31.3 | Actually, yeah, that's true. |
| 0:34.2 | Yeah. |
| 0:36.0 | Yeah. |
| 0:36.7 | Is it what? |
| 0:37.2 | And it just like eBay for clothes? Kind of, yeah. Yeah. Yeah. Is it what? And they just get sent to you. Is it just like eBay for clothes? |
| 0:40.2 | Kind of, yeah. And I think whilst I've been sitting there for hours breastfeeding, |
| 0:44.5 | and I finally looked at it. And because like babies need outfits every three months, |
| 0:50.6 | like a whole wardrobe. I'm like, I don't want to buy new stuff at all this. |
| 0:54.1 | So then I looked on there as well as Facebook Marketplace and then kind of got obsessed. |
| 0:59.4 | The only thing I don't like about Facebook Marketplace is don't you have to like people come to your house to pick it up? |
... |
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