One of the most important things I can share with you, my darling, is the power of unconditional love,

for yourself and all the people in your life.

Now, unconditional love doesn't mean self-sacrifice or condoning or approving of behaviors or beliefs that are in line with your own.

Unconditional love is a gift you give yourself on the daily because it feels so amazing to feel love and to project it out into the universe

Ready to hear all about it?

Keep listening.

It's going to be a good one.

You're listening to Feminist Wellness,

the only podcast that combines functional medicine,

life coaching, and feminism

to teach smart women how to reclaim their power and

restore their health. Here's your host, nurse practitioner,

functional medicine expert, herbalist and life coach, Victoria Albina.

Hello, hello, my love.

I hope this finds you doing so well. I am really looking forward to the next couple of weeks.

I have a lot of really sweet dates planned with beloved friends. I'm going to do yoga with my friend Andrea.

She's somatic witch on the Instagram and she's a treasure trove of brilliance. I'm going to Rhode Island, a greatest state in the

union for a couple of days to help my folks out with something and I'm gonna see

my friends Alice and Carla and Costa and Eli and I'm just excited. I love my life and I love my friends and I love love

which is why we are doing this wee series here this month of February, all about love.

So let's pause and define terms.

Love is a feeling, the movement of energy,

...