EP 506: The Dating Lies Your Attachment Style is Telling You

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Mental Health, Relationships, Society & Culture, Self-improvement, Health & Fitness, Education

4.6 • 1.1K Ratings

🗓️ 8 January 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Today’s episode is one that so many of you need to hear.

Inside today’s episode:

Unpack the lies your insecure attachment style tries to tell you when dating
The 5 securely attached truths you need as your North Star for healthy relationships
How to recognize when your insecure attachment is sabotaging your relationships

Aaaand so much more!

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Transcript

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0:00.0	Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life.
0:22.3	Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you
0:28.4	exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered,
0:34.8	secure, and love. Buckle up and let's get vulnerable.
0:41.8	Welcome to the Let's Get Vulnerable podcast.
0:44.7	It's your host, Dr. Morgan.
0:46.9	Today, we are going to talk about the lies that you believe
0:51.0	if you have an insecure attachment style while you're dating. So insecure could be
0:57.1	anxious attachment, avoidant attachment or disorganized style. What are the myths and the lies that you
1:03.5	are believing if you're showing up with that type of attachment style in dating? We'll go over each
1:09.0	style. And then of course, I'm also going to tell you
1:12.0	what are these securely attached truths that you should hold on to and use as your North Star
1:19.8	that while you're dating to help you stay in that grounded, secure, confident reality? Because I know there's so many of you out there
1:30.8	where you are trying your best, you're showing up in your dating life, you know that you so want a
1:37.7	partner and you're so ready for healthy, secure love and you're struggling. You're finding it hard,
1:43.5	right? So today, this will help normalize what you're going through. You're finding it hard, right?
1:47.9	So today, this will help normalize what you're going through.
1:52.7	We're going to kind of identify what it's like with each style when you're dating. But then it's also going to give you that tool of, hey, this is the goal.
1:58.1	What are the securely attached truths that we can hold on to as we're dating, okay?
2:05.1	So I know this will be helpful for you. And I'm so excited those of you that have love on your
2:12.4	20-25 vision board and your manifestation plans for the year because this is just a powerful year.
2:20.9	I can already feel it.
	...

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