Hello and welcome to this episode of the ESG Fitness Podcast.

Andy, how are you?

I'm good, thank you.

How about yourself?

I'm good.

We were just saying, quite tired.

I slept so badly last night. Like, I feel like inside my

body, my brain is awake, but like even my eyes are just like, whenever they're blinking,

they're like, oh, just wait there for a second. Yeah, it's a strange one, isn't it? Like, I don't

know, I generally sleep pretty well, but over when we were down at, in Manchester,

like the Thursday night's sleep was awful because I did a stand-up gig on the Thursday night

and then came home to a room that apparently the air conditioning only went as low as 19 degrees,

which is like a fucking summer's day in Scotland.

So, yeah, so I'm trying to catch up on the sleep that I lost down there, but...

It does catch up with you, doesn't it?

You're like, yeah, but that was like four or five days ago or...

Yeah.

Almost a week ago, then you think actually it really does.

Sunday, I was just like, like, properly just, I was like out the window.

It was not.

CNP as well.

Hey.

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