Who amongst us likes to be told that we're wrong?

And if you're nodding along going,

yeah, I love being wrong, then you, my love,

are in the minority of humans. And yet, when we're working to improve our lives,

to put an end to painful patterns like cod dependent thinking, self-doubt, anxiety, and to work towards living an intentional life filled with

confidence, compassion, and radical self-love, recognizing when your thinking doesn't serve you, where it may be leading

you down the wrong path for you is a vital first step.

It is so important

to learn to get comfortable with being wrong.

Keep listening, my love, it's going to be a good one.

You're listening to Feminist wellness, the only podcast that combines functional

medicine, life coaching, and feminism to teach smart women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist, and life coach, Victoria Albina.

Hello, hello my love. I hope this finds you doing so well. We are fighting a little cold here over at my house so I am

all hopped up on Vitamin C and Zink and elderberry and all the goodies to keep the cold at bay.

I am very excited because we are going to Touloum Mexico in two weeks just for like a couple days and I'm so excited to

sit in the hot sun and play in the ocean. It's going to be amazing. And I used to

work in that part of the world doing public health work, which was so amazing. I worked with indigenous communities, small little villages in Mexico, Nicaragua, Cuba, it was a blast.

We were building composting toilets, gray water, recycling systems,

organic gardens.

So it was about sustainable food sources, food insecurity,

sustainable, healthy and safe sanitary conditions,

...