4.7 • 2.7K Ratings
🗓️ 1 April 2022
⏱️ 45 minutes
🧾️ Download transcript
As an athlete, Ryan Stock found himself drinking to celebrate wins and to cope with losses. And alcohol always helped him escape the pressures to perform. But after his 3 year old son comforted him during an alarming trip to the ER, he knew something had to change.
Tune in to find out how Ryan found freedom from alcohol by tackling his crippling lack of self-worth. And is now sharing his story through his honest and powerful book and documentary titled One Last Drop.
Did you miss This Naked Mind Live? Do you maybe have a little bit of FOMO? Don't worry. I've got you covered. In fact, I had the entire event professionally recorded and it's available digitally. Transformation in your living room, yup, that is what it's all about. You can grab your digital ticket at ThisNakedMind.com/DigitalTicket.
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Episode Links:
One Last Drop: The Ripple Effects of Alcohol, Athletics, and Love by Ryan Stock
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0:00.0 | This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment, |
0:16.0 | pain or rules, we explore the role of alcohol in our lives and culture. |
0:21.3 | This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt |
0:32.5 | your patterns, give you control, restore your health and put you back in touch with the |
0:36.8 | version of you who doesn't eat alcohol to cope, relax or enjoy life. |
0:41.4 | More than 220,000 people have already tried the alcohol experiment for themselves and has |
0:45.9 | seen improved sleep, increased happiness, reduced anxiety and so much more. |
0:51.2 | With 10,000 in this inspiring, hopeful and exciting program, we examine your beliefs and |
0:55.7 | reconnect with the best version of you without ever feeling like you're missing out. |
1:00.4 | Start today for free at alcoholexperiment.com. |
1:05.0 | Hi, this is Annie Grace and welcome to this Naked Mind Podcast. |
1:07.7 | I'm here with Ryan Stock. |
1:09.0 | Hi Ryan. |
1:10.0 | Hey. |
1:11.0 | Hey, you too. |
1:12.0 | Good to catch up. |
1:13.0 | Yeah, it's awesome. |
1:14.5 | So why don't you sort of take us back to the beginning where did it all start for you? |
1:21.6 | As you know, you and I have worked together on a couple projects before the pod, but I |
1:27.3 | think for me the way that I'll reframe this a little bit is I'll talk about a couple |
1:31.6 | of the revelatory moments for me, so to speak, leading up to reframe in my relationship |
1:37.7 | with alcohol and the physical of you will dive into the process afterwards as well as |
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