EP 476: Coaching Questions with Scott Pinyard

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 2 April 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Jim Shovlin. Jim specializes in helping retiree’s and grandparents navigate the challenges of having more free-time without alcohol.

Join Jim and Scott as they discuss the following listener's challenges:

I’m convinced a lot of my drinking over decades has been because of boredom. I’m so conditioned to fill idle time with booze and bars that I’m finding it hard to replace. How do I pick up new habits? And what is the best way for me to learn how to utilize my free time now that I’m not drinking?
I’m 49 days AF and loving it! I’m starting to feel like there are a lot of things in my life I want to change. Is this normal? Am I in the middle of a late midlife crisis? What do I do with it?
How do I continue to have a relationship with my family and friends, when they all continue to drink?

Tune in to find out what the coaches suggest for these questions.

Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to ThisNakedMind.com/Intensive.

And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Jim's Coaching Page

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:21.3	This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt
0:32.5	your patterns, give you control, restore your health and put you back in touch with the
0:36.8	version of you who doesn't eat alcohol to cope, relax or enjoy life.
0:41.4	More than 220,000 people have already tried the alcohol experiment for themselves and has
0:45.9	seen improved sleep, increased happiness, reduced anxiety and so much more.
0:51.2	With 10,000 in this inspiring, hopeful and exciting program, we examine your beliefs and
0:55.8	reconnect with the best version of you without ever feeling like you're missing out.
1:00.4	Start today for free at alcoholexperiment.com.
1:05.1	Hey everybody, I'm Scott Pinyard, head coach at this Naked Mind and I am back with another
1:11.2	edition of coaching questions.
1:13.8	This time I have another incredible Naked Mind coach with me.
1:18.0	It's Jim Shavelin.
1:19.0	How's it going, Jim?
1:20.0	Very good, Scott.
1:21.4	It's a real pleasure to be here.
1:23.5	Jim specializes in coaching retirees and grandparents.
1:29.5	This is very interesting to me because I plan on being both a retiree and grandparent,
1:35.2	but I'm curious.
1:37.0	Why that niche and how have you been working with it?
1:40.9	What do you see there?
	...

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