EP 474: Does Annie Grace Moderate?
This Naked Mind Podcast
Annie Grace
4.7 • 2.7K Ratings
🗓️ 26 March 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
When Annie Grace started her journey with changing her relationship with alcohol her goal was to make it, “small and irrelevant” in her life. So, does that mean that she moderates her drinking today?
Tune in to hear how Annie created herself an emotion-based goal instead of a behavior-based goal and how this focus on feeling different helped her make a decision on moderation that was right for her. And how she has stuck with it for 8 years.
Are you ready to make instant changes to your drinking? The answer is not in restriction or deprivation. And, you don’t need more self control. I am here to tell you that you can break your patterns and habits and finally feel liberated from alcohol. You can return to a life where alcohol is small and irrelevant for you, a non-issue, take it or leave it. In fact, I have three secrets to control your drinking and I am going to teach them all LIVE in a special 3-day FREE virtual event from March 28-30. Learn the Three Secrets to Control Your Drinking (and make changes instantly) live with us! Save your spot today at ControlAlcoholLive.com. We can’t wait to see you there!
And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.
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Transcript
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| 0:00.0 | This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment, |
| 0:16.0 | pain or rules, we explore the role of alcohol in our lives and culture. |
| 0:27.4 | This episode is sponsored by the Path, the Coach Guided Membership designed to help |
| 0:31.6 | you make alcohol small and relevant your life. |
| 0:34.8 | By removing your true desire to grab that next drink, our Science-based Compassion Let program |
| 0:40.1 | allows you not only to shift your behavior and your relationship around alcohol, but |
| 0:44.5 | more importantly, uncover and reprogram your subconscious conditioning and neural connections |
| 0:50.1 | that have been keeping you stuck for years. |
| 0:53.0 | With daily live breakthrough coaching, an intimate and supportive community, regular peer-to-peer |
| 0:58.4 | connection calls and a complete vault of resources. |
| 1:01.7 | This is where your path to total freedom and effortless enjoyment of your new way of life |
| 1:06.0 | begins. |
| 1:07.0 | Join us at nakedmindpath.com |
| 1:37.0 | by |
| 2:00.0 | according to science and it's at canimotorate.com. |
| 2:03.1 | It's totally free, but it has all of the information |
| 2:06.5 | and my personal thoughts about moderation |
| 2:09.0 | because it's such a difficult thing |
| 2:11.1 | for people to do and the brain science behind that. |
| 2:13.7 | So again, that's at canimotorate.com. |
| 2:16.5 | And if you're really curious about moderation |
| 2:18.5 | for yourself, then I highly recommend you read that. |
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