Ep #449: What To Do When You Are Nervous
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 24 November 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
When you’re about to put yourself out there, try something new, or open yourself up to failure and humiliation, you might feel nervous.
It’s normal.
In this episode, learn how to deal with feeling nervous and how to make your experience of it easier. Discover why this feeling isn’t a problem, but letting it stop you from putting yourself out there is.
Get full show notes and more information here: https://thelifecoachschool.com/449
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Life Coach School Podcast with Brookestio episode number 449. |
| 0:07.2 | Welcome to the Life Coach School Podcast, where it's all about real clients, real problems |
| 0:15.0 | and real coaching. |
| 0:17.0 | And now your host, Master Coach Instructor Brookestio. |
| 0:23.4 | Hello my beautiful friends. |
| 0:26.2 | I am recording this in between two amazing events. |
| 0:30.7 | I just finished Life Coach Live, which was a huge amazing, exciting, awesome event. |
| 0:35.8 | You know if you were there, how magical it was. |
| 0:40.1 | And I'm about to do Thanksgiving with all of my friends and family. |
| 0:44.7 | We're going to have about 16 people here. |
| 0:46.3 | So I'm sneaking this in in between those two events. |
| 0:50.7 | And I just wanted to talk a little bit about some of the things that came up during |
| 0:55.8 | Life Coach Live, one of which was so many people asked me if I was nervous. |
| 0:59.8 | And so I wanted to record this podcast on how I don't get nervous. |
| 1:04.4 | And I don't feel nervous. |
| 1:06.1 | I feel great. |
| 1:07.1 | And I actually coached someone on stage about this. |
| 1:09.6 | So I thought I could share some of the insights about that. |
| 1:12.8 | In case you're about to do something that makes you nervous or about to kind of up level |
| 1:17.6 | your life and put yourself on stage, put yourself out there on social media, maybe put |
| 1:22.3 | yourself out there on a live or on a webinar. |
| 1:25.4 | Maybe for the first time and how to deal with feeling nervous because if you can get over |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brooke Castillo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brooke Castillo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.