Ep #448: How to Enjoy the Hard Parts

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 17 November 2022

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you view challenges as things that are enjoyable, you get to experience the reward of strength they bring.

This week, I share some insights on the hard parts of life and the massive difference enjoying them can make. Learn why the more you challenge yourself with hard things, the more you expand your capacity as a human being.

Get full show notes and more information here: https://thelifecoachschool.com/448

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Kistillo, episode number
0:05.0	448.
0:08.6	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems
0:15.2	and real coaching.
0:17.2	And now your host, Master Coach Instructor, Brook Kistillo.
0:21.7	What's up my friends?
0:25.8	How are you all doing?
0:27.2	I am doing a lot.
0:32.1	I'm doing a lot, a lot.
0:33.9	I am in Scottsdale right now getting ready for my upcoming live event that starts Friday.
0:42.5	And there's just a lot of moving parts to create in terms of the curriculum, to create
0:47.2	in terms of connecting with all the participants who are coming, making sure everyone has what
0:50.9	they need, making sure we have all the materials ready, make sure the speakers are all set.
0:56.2	It is a wild fun time right now.
1:00.0	And I'm also having a huge friends giving, or having like 20 people at the house for
1:06.0	Thanksgiving, my family and then my chosen families, families, and their families.
1:12.2	So we are a lot going on up in here.
1:14.8	It's exciting.
1:15.8	But today I wanted to talk about enjoying the hard parts, the hard parts of life, the
1:21.9	challenges, the obstacles.
1:25.8	I think that one of the things that makes me keep progressing, keep growing, keep innovating
1:32.2	is that I enjoy the hard parts.
	...

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