Ep. 433: Easy Ways to Find Motivation! (So You Can Get Going!)

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7 • 525 Ratings

🗓️ 20 August 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Oh motivation. It’s tricky, right? We think that if we could just harness motivation, we’d be unstoppable.

So how do we do that? How do we make motivation work for us?

And can we start TODAY?!

Um … yeah, actually!

So let’s get into it with:

The biggest motivational myth
Why not feeling motivated is not about weakness or laziness
Five motivational shifts that are going to help you start taking action

So join me - you can read, listen or watch!

Resources from this episode:

The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and subscribe and follow and like this episode and click the notifications button so you get a fancy little alert every time a new episode goes live.

Got questions? Or ideas you would like me to maybe talk about here?

Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.

See you next time!

Tweets/Quotes:

Tell yourself the truth. Your life's purpose is not to white knuckle your way through to some externally defined end result that you are not connected with.

Stop making your goals unreachable. Stop it. The moon is not for your to do list. Put it on your vision board if you want to shoot for the moon. But for your to do list - be more reasonable.

You cannot out-motivate your capacity, nor can you use motivation to solve a capacity problem.

Transcript

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0:00.0	Welcome back to raise your hands, say yes, with Tiffany Hahn, a podcast all about helping you have a life that feels as good on the inside as it looks on the outside.
0:09.0	Find out more and dive deep into the archives at Tiffany Hahn.com and make sure you're following me over on Instagram at the Tiffany Hahn.
0:16.3	And now on to the show.
0:18.7	Oh, if only you were more motivated to do the things you say you want to do,
0:22.9	to make those habits that you keep starting and stopping real and to have the life that you want.
0:29.8	How familiar does that sound? Today, we are going to be talking all about motivation,
0:34.9	and I am going to give you five motivation shifts that are going to help you
0:38.9	start taking action today on the things that you say you want to do. No, really, today. That is my goal.
0:48.2	So let's get into it. Welcome back. I'm Tiffany Hahn. I am a life and business strategy coach.
0:55.4	I've got 13 years of experience and I have helped hundreds of highly creative humans take bold, inspired action
1:01.2	towards their goals. I am here to help you have less overwhelm and more fun with everything you do.
1:09.0	Let's set the stage. As you're listening to this, I want you to have one
1:13.3	goal in mind. Can this apply to everything? 1,000% and if you try to apply it to everything, you're
1:22.9	probably going to end up applying it to nothing. So instead, I want you to approach this with one goal in
1:30.0	mind. And I want you to try to take note of the whispers that show up as you are listening to me.
1:37.5	Why? Number one, those are going to be great nuggets of things that you can do and actions you can
1:42.6	take. Number two is that we are so good
1:45.4	at not listening to our intuition. And what I want you to tell you is right now there's this
1:50.6	perfect alignment between what you want, what I am going to share and the parts that your
1:56.1	intuition grabs onto. So be listening to that and know that a big key to hearing from your intuition more
2:03.4	is starting to listen to what it has to tell you. In our high achieving, the work is never done.
2:11.7	How hard are you willing to go to get it? There is a myth that motivation, the lack of motivation means that you don't want it enough.
	...

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