In order to make your wildest dreams come true, you get to learn how to face your fears,

understand that failure is perfect, natural, normal, and a thing to get really good at doing and feeling.

This has been the topic for the last few weeks, and today we're talking about the concept of doing the next right thing.

Turning that to-do list into action by embracing fear and failure and doing what's next for your own health, wellness, and joy.

This is hard work and you can do hard things, my love.

I know you can.

Today we'll dive into the nitty gritty of it all, so stay tuned.

Here we go.

You're listening to Feminist Wellness, the only podcast that combines functional medicine, life coaching, and

feminism to teach smart women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist, and life coach,

Victoria Albina.

Hello, hello, my love. I hope this finds you doing so well. I've been doing a deep dive fall

closet clean out and oh my goodness it feels so good. The crux of my work is to help

folks just like you to declutter your mind and to live with intention. To identify the stories, the thoughts that are keeping

you stagnant, stuck, rolling around and indecision, fear, anxiety, stress, and to help you see the feelings, actions or inactions and results that come from those thoughts.

So I've been applying the same process to my home and I've been getting rid of like the papelitos, the little things, the cositas, the chachikis, books I don't look at and haven't looked at in years,

and the thousands of things that I've kept around

based on this like immigrant story I heard growing up

that you need to have backups of like

a thousand different things, quote, in case the dictator comes,

which is an actual thought story that permeated my childhood once we moved to the U.S.

...