EP 415: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 2
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 21 February 2024
⏱️ 31 minutes
🧾️ Download transcript
Summary
Today’s episode is going DEEP on why trauma can happen to us, over and over…
This question may have crossed your mind, and you’re stuck wondering: “Why me?!”
Inside today’s episode:
- Understanding the biology behind why early trauma makes us more vulnerable to experiencing trauma in the future
- Repetition Compulsion and the role it plays in repeating unhealthy relationship dynamics
- Understanding dissociation in relationships and how it functions as a coping skill.
Phew! This episode may have brought up a ton of emotions, or caused some light bulbs to go off in your brain.
I want to support you in taking the next step in your healing journey.
To attract the healthy, loving, emotionally available relationship you’ve always wanted, it’s time to do the work on yourself to become securely attached:
Click Here to Apply to the E.S.L. Program
Don’t forget that in honor of the month of “love” the Empowered.Secure.Loved. Program is packed with bonuses and a $400 discount! You won’t want to miss this limited time offer!
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | buckle up and let's get vulnerable. |
| 0:42.2 | It's February and there's that one holiday that happens in February that so many of us |
| 0:48.0 | pretend to not care about but deep down we wish we had that person that was going to write us a letter, |
| 0:55.8 | take us to dinner, maybe buy us some flowers and chocolate. |
| 1:00.0 | We just want to feel loved, appreciated, and adored. |
| 1:04.0 | And on February 14th, when we don't feel that way, |
| 1:07.5 | it becomes really obvious what's missing in our lives. |
| 1:11.0 | I want to help you finally do the work on you that allows you to attract the |
| 1:18.8 | relationship you've always wanted. Now is the time, not next month, not when work slows down. Now is the time to |
| 1:28.9 | put yourself first and decide that you will heal your relational wounds, you'll let go of the things |
| 1:35.1 | that are no longer serving you, and you'll step into your securely attached |
| 1:40.3 | high self-worth version of you. You get to rewrite your love story. You get to |
| 1:46.8 | have the relationship that you've always wanted. It starts with you. You really can |
| 1:52.4 | rewire your brain and attract the love that you deserve. |
| 1:56.0 | And the best news is that you don't have to do it alone. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Morgan Anderson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Morgan Anderson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.