EP 409 – When Too Much Volume Can Backfire for Older Athletes

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 29 October 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Crew, it’s TC. I have a relative who has recently started lifting weights and has started to feel a lot better. He’s older and he does not want to lift anything, just stay in higher… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:15.8	Use strength and conditioning as an excuse to talk about everything but.
0:19.6	Now here's John, Luke and Tex.
0:21.2	I'm going to drive on.
0:24.6	Kick the wheels right before the hammer strikes.
0:27.5	So make sure the left is far from low.
0:30.5	Got the girls shining in so bright.
0:33.6	Got a pocketful to chase for the toll.
0:36.5	I'm smoking.
0:38.8	Going down the road.
0:41.1	What?
0:42.1	Nothing.
0:43.0	Okay.
0:43.5	Let's just start talking.
0:45.6	Okay.
0:47.8	Okay is a word that's talking, isn't it?
0:49.9	Or do you want a full sentence?
0:51.8	I mean, I just kind of thought that you communicated in auditory grunts.
0:57.5	They're more of sighs.
1:02.4	You know, that is, you probably sat there at your desk and just hearing somebody
1:08.0	you know, I blame.
	...

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