EP 408 – Dealing with Post Workout Muscle Cramping

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 27 October 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: PA Crew, Richard here coming at you with a recovery question. For some context, I have been following Jacked Street for several years now and been doing Iron Flex for about a year now. I train… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:15.8	Use strength and conditioning as an excuse to talk about everything but.
0:19.6	Now here's John, Luke and Tex.
0:24.1	Kick the wheels right before the hammer strikes.
0:27.5	So make sure the level's far from low.
0:30.5	Got the girls shining in so bright.
0:33.6	Got a pocketful to chase for the toll.
0:36.4	I'm smoking.
0:55.2	Going down the road. Hey there, Power Athlete Nation and John and Tex and our friend, Dr. Matt Zanis. Do you prefer Dr. Matt Zanis? I mean, what's our... Or just Doc Z? Yeah, what do they call you on the news? Doc Zee will work. Dr. Zanis.
0:56.4	Page and Dr. Zanis.
0:51.5	Dr. Zanis, Dr. Zanis. It's a Simpsons. Dr. Zas. Dr. Z. Amadeus? Amadeus? It's a Simpsons episode. No, that's a song from the 80s. Oh, I get it. and then the Simpsons did it.
0:52.3	Mm-hmm.
0:56.1	Ladies and gentlemen, it's time for another crew podcast.
1:28.3	Planet of the Apes, the musical. Mm-hmm. Crew episode of Power Athlete Radio, the... Premier podcast in... Strength and... You can say it. Condition. Ing. Ing? Zero. Ing. Ing. That's right.
1:30.1	Doc Zanis gets us.
1:33.4	Ladies and gentlemen, we're talking, we're talking some stuff today.
1:35.6	The helpline has been dialed.
1:36.0	Help line.
1:37.0	I thought it was the hot line.
1:37.5	It's hot.
1:38.2	It's too hot.
	...

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