Ep.38 - Speaking our truths about positivitiy

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 6 December 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

We discuss finding positives in negative situations.. this one is very real and apt.

Transcript

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0:00.0	Hello and welcome to this episode of ESG Fit This Podcast.
0:07.0	Almost.
0:08.0	I've got Shelley with me.
0:09.0	Hi, Shelly.
0:10.0	Hi there guys. Hi again.
0:11.0	Hi, hi. Hi.
0:12.0	We're both struggling a little bit.
0:14.0	With general life actually.
0:16.0	With general life.
0:17.0	Yeah.
0:18.0	So obviously, might have mentioned this a few times.
0:21.0	I've got pretty bad back.
0:22.9	Can't walk very much.
0:25.0	Yeah.
0:25.6	And then I've noticed from that,
0:27.4	which I find quite interesting,
0:28.6	like it's not so much the pain,
0:30.2	but like the fact I can't do anything.
0:33.2	I can't even walk is,
0:36.1	I guess it's like mentally more tough than it is physically, I think.
0:39.3	I think it's about the situation you're in and the management of it.
0:43.3	It doesn't just, obviously you're in pain that's draining and tiring, but also it changes so many other things in your daily routine.
	...

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