4.7 • 2.7K Ratings
🗓️ 30 April 2021
⏱️ 55 minutes
🧾️ Download transcript
Caitlin was a Type A kid who got good grades, played sports, fit the mold, and checked all the boxes. She had her first drink on her 21st birthday with her parents and hated the taste of champagne. Fast forward to veterinary school which required a big move away from her partner and family, just three days after Caitlin’s mom passed away. Alcohol became a source of comfort and escape - from stress, reality, herself. Caitin’s drinking ramped up even more during her internship - where it’s “go, go, go, go until you burn out and break down.” Caitlin was using alcohol as a salve for everything. Then, she discovered This Naked Mind - she did a Live Alcohol Experiment and then joined The PATH. Today, she describes herself as a former box checker who sets her intentions each morning on how she wants to feel that day. Listen as she shares her story with This Naked Mind Head Coach Scott Pinyard.
I'm so excited you guys, because we are just about to start another LIVE Alcohol Experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to livealcoholexperiment.com. And here's the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You'll know it's that version that's living the most joyful life. That version that doesn't need alcohol to relax or have a good time. And that version that's having more fun and is more peaceful than ever. Again, it's a 30 day challenge. It's live. It's starting on the 1st so hurry up, go to livealcoholexperiment.com.
And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.
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0:00.0 | This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment, |
0:16.0 | pain or rules, we explore the role of alcohol in our lives and culture. |
0:27.2 | This episode is sponsored by the Live Alcohol Experiment, a 30-day science-based and compassion-led |
0:32.5 | journey where you learn to develop a healthier relationship with alcohol without relying |
0:36.9 | on willpower. |
0:37.9 | Why? |
0:38.9 | Because the truth is that willpower runs out. |
0:41.4 | Instead, you learn how to focus on what you gain, not what you give up. |
0:45.0 | So you can feel good about the decisions you make without shame or guilt. |
0:49.0 | With the 30 days of video training, virtual daily coaching and a private and supportive community, |
0:54.7 | you get that now so much more. |
0:56.4 | Join us today to get happier, healthier, and to take back your life. |
1:00.9 | Your Live Alcohol Experiment starts on the first, so sign up at livealcoholexperiment.com. |
1:07.7 | Hello, everybody. |
1:12.7 | I'm Scott Pinyard, head coach of this Naked Mind, and I am here with a Naked Life story |
1:17.4 | and something with an incredible story. |
1:19.1 | I'm here with Caitlin. |
1:20.1 | How's it going, Caitlin? |
1:21.1 | Great. |
1:22.1 | It's good to chat with you. |
1:23.1 | Yeah, welcome. |
1:24.1 | We were just before we were getting on here, we were talking about this idea of sharing |
... |
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