EP 380: Reader Question - What’s Different About This Naked Mind?

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 1 May 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So, what makes This Naked Mind different? That’s what a journalist who knew nothing about This Naked Mind asked Annie Grace recently. On today’s episode, Annie answers that exact question and also shares her thoughts on three pillars for lasting change.

I'm so excited you guys, because we are just about to start another LIVE Alcohol Experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to livealcoholexperiment.com. And here's the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You'll know it's that version that's living the most joyful life. That version that doesn't need alcohol to relax or have a good time. And that version that's having more fun and is more peaceful than ever. Again, it's a 30 day challenge. It's live. It's starting on the 1st so hurry up, go to livealcoholexperiment.com.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:27.2	This episode is sponsored by the Live Alcohol Experiment, a 30-day science-based and compassion-led
0:32.5	journey where you learn to develop a healthier relationship with alcohol without relying
0:36.9	on willpower.
0:37.9	Why?
0:38.9	Because the truth is that willpower runs out.
0:41.4	Instead, you learn how to focus on what you gain, not what you give up.
0:45.0	So you can feel good about the decisions you make without shame or guilt.
0:49.0	With the 30 days of video training, virtual daily coaching and a private and supportive community,
0:54.7	you get that now so much more.
0:56.4	Join us today to get happier, healthier, and to take back your life.
1:00.9	Your Live Alcohol Experiment starts on the first, so sign up at livealcoholexperiment.com.
1:08.8	Hey, it's Annie Grace.
1:10.2	My brother, he is doing great today.
1:13.2	So I am generally answering readers' questions, but actually today I'm going to do something
1:18.6	a little bit different.
1:19.8	I'm going to answer a question that I was asked by a reporter yesterday.
1:24.7	This was a reporter for insider.com.
1:27.2	It was interesting.
1:28.8	Usually, I do a lot of interviews, and it's awesome.
1:31.8	Just so many interviews, and I love it because it's so fun for me to get this message that
	...

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