Hello and welcome to this episode of the ESG Fitness podcast and part five of the Mindset Prep series.

If you can hear the sound of water, no, you can't just ignore it.

It's definitely nothing.

There's like a weird sound of water in my walls, which actually happens quite a lot.

And yeah, anyway, moving on.

I've opted, do you know what?

I've opted not to use my microphone anymore and I don't care.

Like, it's just a fath.

And I think the audio sounds fine.

So I'm sorry about that, but it's just the way it is.

What?

It's just the way it has. I? It's just the way it is.

I don't know where that came from. Anyway, this is part five of the mindset prep series. I'm sure

that your mindsets are all incredible by this stage. And I've saved this for later on because it is my

favorite topic, something that I am extremely

passionate about and something that I know that if most people can get a handle of, this will

help them excel in every area of their life. And yes, it is imperfect action. So imperfect action is a principle that I

strive to live by. It is the opposite of perfectionism where perfectionism keeps you trapped where

you are waiting for this perfect time, which there is never going to be. And do you know what?

You just have to accept that and start and realize

that you don't need to be anywhere near this perfect ideal that doesn't even exist to get results.

And on that point, when you delve into it, you realize that you can't actually define

...