Hello and welcome to this very special Q&A. I don't know why it's very special.

I was going to ask, why is it very special? What day is that?

What is it? They're all very special, actually. I'll have you know. So that's why. I feel spousy. Pattern looks

freshly blow dried. I just washed my hair. It was a bit questionable yesterday.

Moving on. maybe swiftly on

to the questions which is why we're here

I do

um

does anyone know where we're starting sorry

Catherine I thought you were on them

because you know

I think I've liked the ones that to everyone that we get through are like.

So if I've not liked it, then that's where we are.

That's clever.

My friend's making noise.

Well, this is a really interesting listen to everyone i have found one that has not been liked

okay let's hear it right okay um we all emotionally eat or use food to numb emotions sometimes

i am so aware now that i literally realize it as I'm doing it, but it doesn't necessarily

stop me. I know that the solution is to sit with your emotions, figure out what the problem is and why,

and then try and solve it. However, it is a longer process that needs time, sometimes weeks. Do you

have any tips to deal with these feelings on the go have different immediate coping

mechanisms or daily band-aid solutions oh good question i think it's unrealistic to think that

...