4.8 • 1K Ratings
🗓️ 11 May 2024
⏱️ 72 minutes
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0:00.0 | Welcome to Everyday Wellness Podcast. I'm your host, Nurse Practitioner Cynthia Thurlow. |
0:07.0 | This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals. |
0:14.0 | My goal and intent is to provide you with the best content and conversations from leaders in the |
0:19.2 | health and wellness industry each week and impact over a million lives. |
0:23.4 | Today I had the honor of connecting with my friend and integrative pediatric |
0:34.2 | and pediatric functional medicine expert Dr. Elisa Song. |
0:38.0 | She is a Stanford, NYU, and UCSF trained integrated pediatrician, |
0:42.8 | and she's the author of the Healthy Kids Happy Kids book. |
0:47.0 | Today we dove into kids in crisis, |
0:50.6 | the role of the butterfly effect, |
0:52.1 | especially as it pertains to teens and young adults |
0:54.9 | the importance of the gut microbiome why antibiotics are not benign and the |
1:00.3 | resultant global public health crisis. |
1:03.4 | When to use antibiotics judiciously, |
1:06.2 | myths around antibiotics. |
1:08.2 | We touched on things like pans and pandas |
1:10.6 | as well as rheumatic fever. |
1:12.2 | How to address our children's gut |
1:14.4 | microbiome after antibiotic therapy, the importance of the Vegas nerve and heart |
1:19.4 | rate variability, the impact of sugar, the importance of food labels, the role of glyphosate and |
1:25.5 | other forever chemicals, and last but not least addressing constipation and |
1:30.8 | children. This is an invaluable conversation. I wish I had had this |
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