Hello and welcome to this episode of the ESG Fitness podcast, where I'm going to be talking about probably my favourite topic, which is, to anyone who's listening, shouldn't be surprising if you've listened to maybe more than like three episodes, but in perfect action.

And I guess more broadly broadly the power of doing good enough

and why I think well one of the biggest barriers to me to like fully embracing that was that it

always sounded like a cop out like doing good. I'm not interested in doing good enough.

I only want to do it if it's going to be like the best thing possible.

It's the best work I could ever do if it's perfect.

And by the end of this, you're going to realize why that isn't a useful mindset

and why you will have a far more productive, more successful and happier life

if you embrace imperfect action.

So, to start, not only does imperfect action

get you better results, it gives you freedom.

And this mindset of embracing imperfection also massively at least for me reduces anxiety

so instead of piling loads of pressure on yourself for it all to be perfect you develop a trust in

yourself that no matter what happens you will make the most out of it.

And by it, I mean like life.

And you will practice imperfect action.

I'm going to do the best I can in the situation I'm in.

That's all you can ever do anyway.

But it's embracing that instead of resisting that, instead of always worrying about what could go

wrong, instead of setting yourself about what could go wrong,

instead of setting yourself up for failure by creating these perfect expectations.

And one of the most common misconceptions here when I talk about imperfect action is that it

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