Ep. 349: Q&A - weight loss injections, first dates & the afternoon slump

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 10 February 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Q&A episode with Catherine & Shona

The weight loss jab,
NEAT,
Exercise vs NEAT,
The afternoon slump,
Managing eating out,
Night shifts,
Dating advice - the first date,
Muscle memory

@ESGfitness
ESGfitness.co.uk

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to this episode of the ESG Fitness podcast and live in Mid to 6.
0:10.6	Today I have Catherine and Shona with me. How are you both?
0:15.4	We are wonderful. We are indeed.
0:19.5	Catherine, are you feeling better because I got a message from you saying you weren't feeling well yesterday.
0:23.6	Yeah, I was just feeling a bit under the weather yesterday.
0:25.6	Catherine just wants to be me.
0:27.6	I was really sick yesterday.
0:29.6	It was like 20 minutes later.
0:31.6	You were like, oh, you actually sent the message first.
0:36.6	Fine. It's kind of like the chicken and the egg who actually does. actually you actually sent first. You sent the message first.
0:38.1	Fine.
0:43.5	It's kind of like the chicken and the egg who actually did come first out of Emma and Catherine because Catherine, aren't you older?
0:45.8	Yeah, she is.
0:47.6	Yeah.
0:48.2	You're just copying me.
0:50.0	Yeah.
0:50.7	That must be what it is.
0:52.3	Yeah.
0:53.1	Anyway, I had food poisoning yesterday and it was, yeah. Yeah. But that must be what it is. Yeah. Anyway, I had food poisoning yesterday and it was, uh, yeah, it was a lot.
0:59.2	It was a lot.
1:01.0	I did.
1:01.3	I actually think that the more that I think by it, I'm like, I think I'm just really bad
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Emma Storey-Gordon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emma Storey-Gordon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.