Hello and welcome back to another episode of the She Needshuis' podcast. This week I'm so excited to have one of my idols on the show, Emily Fletcher.

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.

The Ziva technique is something that I have done. It's her online course. It is absolutely amazing. It's a combination of

mindfulness, meditation and manifesting. And it's designed to unlock your full potential. So we really

dive into meditation here and what it can do for you. There are so many more benefits that you do not

know about. And these are all the reasons how it is going to change your life. And I would classify Emily as an amazing

teacher of meditation. And I can't wait for you all to hear exactly what she says.

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slash shanid. That is betterhelp.com slash shenied.

Welcome Emily Fletcher to the Shnit says podcast. I am so excited because I'm the ultimate

fan girl. You're sort of like my idol. Like, you know, like I've watched you for so long. For the last

year, I would say I find you on a podcast as well. So you're always on podcasts, aren't you? Every time

of you have a new podcast, I do listen. So you are the founder of Ziva Meditation,

which is an online meditation course, which I have done myself. And it is amazing. So, and you have

loads of students. And you're also like a, like I know what I realize that we don't talk about.

You don't talk about on your podcast is you're like a business savvy you're like a

business woman you know you're always talking about meditation but like you're the ultimate business

woman really so um welcome to the podcast and yeah tell us a bit about yourself yeah well thanks for

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