Hello everyone and welcome back to another episode of the Sheenis House podcast. This week we have a good friend of my non-Kailen Nijit, also known as Kiki Fit. I know her as Kiki fit. That's all I know her is Kiki. So this week we come on and talk about Kiki has recently been going through a breakup and she's kind of come out the other side feeling really strong and I really

wanted to get that across to some people when they're in relationships and they think that you know

they're going to be so lost and sometimes the short-term pain of a breakup is better than the long-term

pain of you know being with someone that's not right for you at that time. And yeah, we just

talk a little bit about that and a little bit about girl power, a little bit about business.

And we also talk about the benefits of therapy, especially after a breakup. During a breakup,

and after a breakup, she does talk about having her therapist and how beneficial it was to her.

So it's a good time to mention the sponsor, which is BetterHelp.

And BetterHelp is an online counseling therapist platform.

So if you need any help after a breakup, I highly recommend the help of a therapist.

It can be so beneficial to you to just, you know, get your thoughts out.

And sometimes you feel like you can't talk about all the personal stuff with your friends and family.

And sometimes that you just need that non-judgment person for just to talk.

So yeah, you can get 10% off with betterhelp.com slash an aid.

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And let's get into the show.

Hello and welcome.

Well, I'm going to say Kiki because that's all I know you is, but Kiki, aka Kila Nigent, to the Sheneen says podcast to bring all things girl empowerment. So welcome. Well, Kiki, welcome Kiki.

Thank you so much, Shanaid. I'm so excited and honored to be on your podcast. Ah, how exciting. So first of all, for anyone that doesn't know you, tell us a bit about yourself. What's your vibe? So basically, I just, I don't know. I don't know what my vibe is. You're like me. I'm like, I'm like, I'm like, do when people ask you this question, you're like, oh my god who am I what do, do you know, when people ask you this question, you're like,

oh my God, who am I? What do I do? You know, it's like the most pressure question. But yeah, basically I do my, I basically just do Instagram. I'm a fitness gal. I cook food. But I also do a little bit of like chatting about in relationships and being single. And that sort of stuff. so yeah i feel like that's what's in everyone's sort of radar right now they're asking about your singleness and your new find like

freedom we can see you are just like thriving and but i think the thing about you is is that you've been in a relationship for

so long so that's sort of like where you're where we all know you as and now you're like this new

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