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Feminist Wellness

Ep #335: Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody

Feminist Wellness

Béa Victoria Albina

Lifecoaching, Mental Health, Holistic, Feminist, Self-improvement, Fatigue, Alternative Health, Feelingstuckinlife, Spirituality, Healthygut, Health & Fitness, Mindbodyconnection, Guthealth, Connectionsbetweenthoughtsandhealth, Education, Ibs, Gutmicrobiome, Feminism

4.9988 Ratings

🗓️ 17 July 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

#335: This week, I’m joined by Human Design Expert, Master Coach, Behavioral Specialist, and host of The Human Design Podcast, Emma Dunwoody. Emma shares her personal journey from a diagnosis of lifelong mental illness to becoming a Human Design expert, and how this system helped her understand not just her behaviors, but the energetic blueprint underneath them all.

Join us as we explore Human Design as a synthesis of four ancient wisdom traditions, all mathematically mapped together to create your unique chart. Emma breaks down how this knowledge transforms everything from parenting and business decisions to healing childhood wounds and building authentic relationships.


Get full show notes, transcript, and more information here: https://beatrizalbina.com/335

Mentioned in this episode:

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Transcript

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0:00.0

Hey, before we get started, if you're someone who says yes when you really mean, um, maybe,

0:07.5

or if you don't know how to say, hey, can I share something kind of heavy without feeling super

0:11.9

awkward, then pleased. Go grab my free guide to conversational consent. It's bite-sized,

0:18.4

but potent. And it'll help you check in with your people and with yourself

0:22.2

before diving in deep. Because you've got to make sure your nervous system's on board so you can

0:27.0

really show up for your people and yourself. Find it at Beatricealbino.com slash consent. And let's

0:34.6

make everyday conversations more respectful, real, and consensual.

0:49.7

This is feminist wellness, and I'm your host, nurse practitioner, somatics, and nervous system nerd, and life coach, Bea Victoria Albina.

0:58.3

I'll show you how to get unstuck, drop the anxiety, perfectionism, and codependency so you can live from your beautiful heart.

1:05.5

Welcome, my love. Let's get started.

1:10.3

Hello, hello, my love. I hope this finds you doing so well. So this week, I have a

1:17.5

really exciting guest for you. Emma Dunwoody is coming on the show to talk about human design.

1:23.5

We had a really interesting conversation, and I'm excited to share it with you. There are a couple

1:28.4

things that Emma and I think about in different ways, but there's a lot that we agree on, like using

1:34.7

every tool we possibly can to reconnect and connect more deeply with our authenticity so we can

1:41.9

be of more service in the world. And little ears alert,

1:46.0

if you are listening with kiddos or others in the car where you don't want to hear

1:49.4

swear words, Emma uses the S word about like 37 minutes in way at the end of the conversation. So

1:55.5

make your own best decision. So a little more about Emma. She is a human design expert, master coach, behavioral

2:02.6

specialist, and host of the leading global human design podcast. She has a book all about human

2:08.1

design that is available all over the world and recently here in the US. And we will of course

2:14.1

link to that in our show notes. and she's really fun to talk to.

...

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