Hey, before we get started, if you're someone who says yes when you really mean, um, maybe,

or if you don't know how to say, hey, can I share something kind of heavy without feeling super

awkward, then pleased. Go grab my free guide to conversational consent. It's bite-sized,

but potent. And it'll help you check in with your people and with yourself

before diving in deep. Because you've got to make sure your nervous system's on board so you can

really show up for your people and yourself. Find it at Beatricealbino.com slash consent. And let's

make everyday conversations more respectful, real, and consensual.

This is feminist wellness, and I'm your host, nurse practitioner, somatics, and nervous system nerd, and life coach, Bea Victoria Albina.

I'll show you how to get unstuck, drop the anxiety, perfectionism, and codependency so you can live from your beautiful heart.

Welcome, my love. Let's get started.

Hello, hello, my love. I hope this finds you doing so well. This week, we are joined by

certified executive and personal coach speaker and author, coach Karen L. Dodd. She is a renowned

force in this world who helps high achievers transition from the pursuit of success

to true fulfillment. She is an incredible human with a lot to say and just wrote a beautiful

book called Gilded that I was really grateful to get to read. I'm excited to share this

conversation. It's going to be a good one.

Hello, hello.

Hello, my, what do you? I'm so happy that you're here. Thank you, thank you for joining.

Thanks for switching to English, so nobody thinks that we're going to have an entire

conversation in Spanish. I mean, we could do a second one. Yeah, exactly. One for Argentina. Right? But this one, this one will do in

English. Mi'amore, I'm so happy you're here. I adore you. I love your work. Your book is

phenomenal. Thank you. And I'm so glad that you're here to talk about the mission. So will you tell us a little bit about

...