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This Naked Mind Podcast

EP 333: Naked Life Story - Ella

This Naked Mind Podcast

Annie Grace

Education, Self-improvement

4.7 • 2.8K Ratings

🗓️ 20 November 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

As a drinker, Ella lived a loud life in which she offended others with her political views, felt shame and regret after one night stands, broke mirrors, and more. She drank to alleviate the stress she felt as a secondary school French teacher. Ella describes herself as a boozehound, a big drinker, the life and soul of the party. Until one afternoon, in the middle of a Prosecco-soaked bridal shower, she walked away. Ella talks with Annie Grace about everything from how being awake has helped her learn to reframe anger to the importance of sobriety-fueled awareness and clarity in our work to understand and combat racism. Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at thisnakedmind.com/experiment.  And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today. Episode Links: Ella St. John McGrand on Instagram   Brave New World by Aldous Huxley  Why I'm No Longer Talking to White People About Race by Reni Eddo-Lodge   Queenie by Candice Carty-Williams

Transcript

Click on a timestamp to play from that location

0:00.0

This is Annie Grace and you're listening to this naked mind podcast where without judgment,

0:16.0

pain or rules, we explore the role of alcohol in our lives and culture.

0:20.7

Hi, this is Annie Grace and welcome to this naked mind podcast. I'm here with Ella.

0:33.2

Hey, Ella, welcome. Hi, how are you, Anne? It's so good. So we got to meet because we were

0:39.1

doing a joint interview together for Laura over at Clubsoda and I got to hear a little bit of your

0:44.8

story, but it was like, oh man, I have to have Ella on and hear hear all the details. So thank you

0:49.7

for joining and so excited. Oh, you're very welcome. It's so lovely to be invited. I'm a big fan

0:54.5

of yours. So I'm happy to be on your podcast. So why don't you take us sort of back to the

1:01.6

beginning and you're a drinking story like where did it all begin for you? Sure. So I started drinking

1:09.3

kind of properly when I was about 17. So I'm British as you can probably tell from my accent,

1:15.6

I'm from London, born and raised and we have a very strong drinking culture here in the UK.

1:23.9

It's very much embedded within society. Any occasion, people have a glass of wine.

1:30.0

Pub culture is very big here, drinking after work and when I was 17, that's when I was in

1:37.0

that would have been like the final two years of high school. So that was sick form here in the UK

1:41.9

and that's when I started to go out with my friends and because I'm very tall, I'm nearly six foot,

1:47.9

I'd never got IDed because as you know, we can drink when we're 18 in the UK, but I started before

1:53.2

then and I very rapidly found that I could become a louder, more fun in inverted commas version of

2:02.5

myself that it gave me more confidence and I really liked the buzz that I got from alcohol.

2:07.4

So I went out a lot with my friends, had a good time. Some evenings were quite dramatic,

2:14.5

others less so and then I went to university and there's a really, really huge

2:20.0

drinking culture there. There's a thing called Freshers Week, I'm sure you have it at school in

2:26.0

the States as well and it's very much about going to different venues where you drink a particular

...

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