EP 332: Reader Question - How do I stop drinking as a college student?

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 14 November 2020

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, Annie Grace answers a question from a senior in college for whom alcohol has dominated fun since their first sip at the age of 14. How can college students rid alcohol from their lives? How can they have fun when everyone else is drinking? How can this binge drinker get out of a dark place and become happy and curious about the world again?

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Transcript

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0:00.0	This is Annie Grace and you're listening to this naked mind podcast where without
0:15.2	judgment, pain or rules, we explore the role of alcohol in our lives and culture.
0:20.2	Hi, this is Annie Grace and I am answering readers questions and today I have a question
0:32.7	from Grayson, such a great question.
0:34.2	I love the name Grayson.
0:35.2	I almost name one of my sons Grayson's.
0:37.8	Great name.
0:38.8	Hey, Annie Grace, Annie's team.
0:40.8	I'm not sure how I can get in direct contact with Annie Grace, but I'd love to hear what
0:44.0	she has to say about drinking in college.
0:46.0	I love her podcast and how she answers people's questions directly.
0:48.9	I am a senior in college.
0:50.5	Of course, drinking is at the core of college for more students and that's been my life since
0:54.5	I turned 14.
0:55.5	Alcohol has been dominating fun ever since my first sip.
0:58.1	It's taken over every interaction with my life, especially after living in Ireland for
1:01.6	half of my education.
1:03.2	Now here I am in a dark place because of my binge drinking problem.
1:06.0	Do you have any specific tips for college age students on how to rid alcohol from our lives?
1:10.4	How to have fun in a setting where everyone else is drinking?
1:13.2	How to be happy and curious about the world again?
1:15.4	It seems like it would be easier if I just graduated and left the college scene.
	...

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