Ep. 332: Q&A- body positive weight loss?

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 17 December 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Productivity tips

Can you be body positive and want to lose weight?

Men and talking about menopause

Changing from a place of love

Underrated diet advice: be sensible

@ESGfitness

ESGfitness.co.uk

Transcript

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0:00.0	Hello and welcome to this episode of the ESG Fitness Podcast.
0:09.4	I have Jonah and Andy with me.
0:12.4	How are you guys?
0:14.8	Fabulous.
0:16.6	Fabulous.
0:17.6	And welcome to this episode of the ESG Fit This podcast.
0:21.6	Okay, right. Sorry about that everyone.
0:25.6	Andy, how are you? That was so rude of me to interrupt you.
0:29.6	Oh, I'm fantastic. Fantasticissimo.
0:33.6	Did you feel quite Christmassy? Because, like, I just got home yesterday.
0:39.3	And now I'm like, oh, I feel Christmassy.
0:40.8	I think because it's like the change.
0:41.8	No?
0:42.6	I mean, really not. Like, it's weird.
0:44.5	I don't know what it is.
0:45.3	Like, even in all the shops that are generally rammed the Christmas shit,
0:49.5	there's hardly anything there that's Christmasy.
0:52.3	Mm-hmm.
0:52.6	Really? anything there that's Christmasy. I've not been to a shop yet because I'm isolating.
0:55.5	You normally get like 25 aisles of Christmas
0:57.8	crap and Stensbridge's got like
1:00.0	one and we're a week away from Christmas.
	...

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